ARTICLES
NEWS FLASH!
Research Proves that Antioxidant Supplement Use Increases All-Cause Mortality Rate

  by Mark R. Anderson
A multimodal chiropractic treatment approach for asthma: A 10-patient retrospective case-series report and literature review
  by Scott Cuthbert, DC
Using Sugar Wisely: Tips for Healthier Baking
  by Stephanie Selene Anderson
Starches and Sugars Principle Sources of Fat
  by Dr. Harvey Wiley
Eat Crap and Die
  by David Blot
The Lost Art Of Cheese Making:
A Well-Kept Secret

  by Chef Phyllis Quinn
 
RECIPES: Chef Phyllis Quinn
FRESH FRUIT WITH CREME FRAICHE
CREME FRAICHE
TIRA MISU CREAM
MASCARPONE
YOGURT CHEESE
YOGURT
FRESH CHEESE IN OIL AND HERBS
FRESH WHITE CHEESE (MOZZARELLA)
COTTAGE CHEESE
 
 
 
In this Issue: Breathe!

There's nothing like good fresh air and a deep relaxing breath. Something so profoundly necessary is a struggle for those who have asthma...and for those who are suffocating on antioxidants!

In this issue, Dr. Cuthbert brilliantly teaches a multimodal chiropractic treatment for asthma, and Mark Anderson clears the air of the growing antioxidant smog, while Dr. Wiley demonstrates why eating sugar results in excess body fat.

We've also got articles on using whole sugar, cheese making, some great recipes, and even a poem penned by one of our readers!

You're sure to find some uncommon clues to common health challenges in this issue!

 GO! 

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