: REAL FOOD: WHAT TO EAT AND WHY
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Nina Planck
Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods
 
REAL FOOD: What to Eat and Why
by Nina Planck

 
 

$15.99   
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This is the kind of book we love at SRP. Planck gives us yet another way to bring the work of Dr. Weston Price, Dr. Royal Lee, and Sally Fallon into our kitchens and into our bodies. For those of you who already know the difference between real food and unreal food, you will still find crucial information here. It just isn't enough to raise kids on healthy food. You also have to teach them how to think so that eventually they can figure out what is healthy and what isn't. For instance, in distinguishing between healthy and unhealthy fats, Planck notes that the body absorbs many vital nutrients only when dissolved in healthy fat.


Planck writes from such depth of experience that your mouth will water as you read this book. It is not a cookbook. It is a book that realigns your relationship with food and inspires you to cook.


ISBN: 1-59691-342-8 Format: Paperback
Pub. Date: 2006 Publisher: Bloomsbury USA
   : REAL FOOD: WHAT TO EAT AND WHY

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