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The SRP Historical Archives is a free database of research and commentary from the earliest days of nutrition research. Check it out.

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Listen to rare audio recordings of the man who’s been called the Einstein of Nutrition, Dr. Royal Lee.

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Headlines from the Archives:
Caffeine, Coffee and Coca Cola

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The SRP Historical Archives Audio Series

New! Now you can listen to articles from our one-and-only Historical Archives. Check out the great preview samples here, and look for individual downloads as well as a CD collection of selected articles coming soon.

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Articles from Milk and Honey

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By Dr. Royal Lee

Summary: In this powerful article, Dr. Lee declares the "first principle" of nutrition: "Once a foodstuff has acquired a reputation for wholesomeness and health building, it [should] be always supplied in its unadulterated state, and unaltered by improper processing, refining, or aging." Lee goes on to document the negative effects of processed foods such as refined sugar, hydrogenated oils, and refined flour, pointing to their association with heart disease and diabetes years before conventional thinking recognized such links. From Natural Food and Farming. Reprint 30H, 1961.

View PDF: Calories: Nutritional and Harmful Types

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