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The SRP Historical Archives is a free database of research and commentary from the earliest days of nutrition research. Check it out.
Listen to rare audio recordings of the man who’s been called the Einstein of Nutrition, Dr. Royal Lee.
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New! Now you can listen to articles from our one-and-only Historical Archives. Check out the great preview samples here, and look for individual downloads as well as a CD collection of selected articles coming soon.
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View past issues of Milk and Honey
By Dr. Royal Lee
Summary: Once an important "probiotic" condiment, raw sauerkraut—a lacto-fermented food—vanished with the high-heat methods of modern food processing. Unfortunately, cooked cabbage of any kind is of little nutritional value, Dr. Lee says, and it is intolerable to people with senstive gastrointestinal tracts. Lee not only explains the value of this nutritious food but provides a fantastically simple method for preparing it. Reprint 38C, 1955.
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