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By William Miller
Summary: An excellent overview of the value of raw honey. Miller compares the nutritional qualities of this extraordinary food, manufactured by bees for millions of years, to those of refined sugar. His conclusion? They're complete opposites nutritionally, with honey providing vitamins, minerals, and other factors critical for life and white sugar providing nothing more than empty calories. Reprint 119, 1955.
View PDF: Honey in Nutrition
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