By Marion B. Richards, DSc
Summary: A report on the dangers of synthetic B vitamins from the British Medical Journal. Isolated B vitamins, the author warns, create fundamental imbalances, causing problems that do not occur when whole-food sources of the entire B complex are used. "The present results," Richards concludes, "emphasize the need for caution in any attempt to improve the diet of...populations by indiscriminate addition of large supplements of single synthetic B vitamins." Reprint 10, 1945.
View PDF: Imbalance of Vitamin B Factors
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