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The SRP Historical Archives is a free database of research and commentary from the earliest days of nutrition research. Check it out.

Hear Dr. Lee Speak

Listen to rare audio recordings of the man who’s been called the Einstein of Nutrition, Dr. Royal Lee.

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Headlines from the Archives:
Caffeine, Coffee and Coca Cola

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The SRP Historical Archives Audio Series

New! Now you can listen to articles from our one-and-only Historical Archives. Check out the great preview samples here, and look for individual downloads as well as a CD collection of selected articles coming soon.

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Articles from Milk and Honey

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By Dr. Royal Lee

Summary: "What is refined sugar?" Dr. Lee asks in this provocative article and then answers, "It is pure carbohydrate. Is carbohydrate an essential food, a food component without which we could not live? It certainly is not." Today people are picking up on the fact that while there are essential fats and there are essential amino acids (the building blocks of proteins), there is no such thing as an essential carbohydrate. Think about that. From Let's Live magazine, 1952.

View PDF: On Carbohydrates

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