Another year has begun. Now that the trials and tribulations of 2016 are behind us, we can charge toward the resolutions we declared for the clean slate of 2017. As […]
Alkalizing diets have become a fairly common topic these days, especially in reference to disease. I can’t research cancer remedies without running into articles about how to balance your body’s […]
Last September, I had the opportunity to attend Back to School for Doctors 2016, presented by Mark Anderson from Standard Process West. I’d never been to this event before, and […]
Remember when you were younger and “old” people were always talking about how quickly time goes by? You didn’t believe them, right? Neither did I—but I’m there now. I’m always […]
When you commit to a lifestyle of eating healthy and nutritious food, strange things start to happen. For some of us, these things involve horses, as you’ll see…but we’re not […]
Different senses affect how we perceive food. Imagine your grandma’s apple pie baking in the oven. If it smells flavorful, you’ll perceive that it will taste good as well. When […]
Every year at least one surprise gift-giving event pops up. In a moment of panic, it can be tempting to grab any ol’ generic gift—think a random box of assorted […]
Don’t miss a beat! Get to the heart of the matter with this upcoming January seminar at the Embassy Suits in Loveland, Colorado, featuring three amazing speakers highlighting heart health. […]
Do you ever wonder why some people seem to have a consistently happy, positive attitude? Do you think it’s possible to maintain a seemingly effervescent smile even when things aren’t […]
Sound like a superfood? It is! But what is kefir (pronounced ke-fir)? Originating from the north Caucasus Mountains, located between the Black Sea and the Caspian Sea, kefir is a […]
This past year was kind of a doozy for my whole family. We faced several major life events that demanded a fair bit of our life energy. So this gift-giving […]
We’re in the heart of the holiday season, but for some of us, the most wonderful time of year is turning into the most stressful time of year. Just a […]
You can’t buy real sour cream in the United States—but read on for an easy, homemade option. Sour cream is not available in the United States. Real sour cream, that […]
The gift-giving season is here, and you have a very important question to answer. What kind of gift giver do you want to be? The kind who gives out yet […]
I was recently going through my closed client files, some of which I’d not looked at for a few years. As I read each file, I suddenly felt nostalgic. It […]
These days, most people agree that yogurt is a health food, if only for the probiotics—or beneficial bacteria—it contains. However, the yogurt at the supermarket may not deliver the health […]
During a recent family visit, a subject came up that all moms and sisters end up discussing…stinky feet. In particular, one of my sisters believes hers are exceptionally stinky. She […]
From the high mountains of Peru, the Maca plant has made its debut here in the United States as one of the top superfoods, especially for women. Maca root aids […]
It’s impossible to go through the day without experiencing a myriad of emotions—positive or negative. How you respond to such emotions as they pop up is a deciding factor in […]
Sharpen your skills as a practitioner with this upcoming seminar! Dr. Lowell Keppel shares thirty years of experience in his ongoing modular series “Muscle Response Analysis.” On December 10, Dr. […]