Feed your brain with the SRP Historical Archives, a FREE database of articles from the earliest days of nutrition research. If you haven’t discovered the Selene River Press Historical Archives, you’re in for an eye-opening education. Here you’ll find a remarkable collection of research and commentary from the earliest days of nutrition science. There are […]
Today’s world of vitamin supplements is full of confusion and contradiction! For an example of what I mean, read this article I shared on Facebook. The article, about calcium and heart issues, made me realize once again that the emphasis of almost all vitamin research is placed on how much of any particular vitamin you […]
Even if you have no interest in making calf’s head hash, roasted hare, or cow heel, you’ll still want to visit this blog: The Cookbook of Unknown Ladies. Featuring handwritten recipes from a cookbook dating back to the 18th century, it provides a fascinating look at history and how our approach to food has changed […]
You may recall me mentioning a few weeks ago that I am inundated with cucumbers. I’m eating them for breakfast, lunch, and dinner. I’m eating them like apples. I have also been making pickles. Lots and Cook Your Way to Wellness (DVD) Making Sauerkraut and Pickled Vegetables at Home Wild Fermentation
At Selene River Press, we’re excited about our new website and our new blog. The SRP Blog is your new place to go to find out about important educational events, get luscious and healthy recipes, stay ahead with current nutrition news, read fascinating articles in the SRP Historical Archives, and find out valuable information in […]
One of the most powerful liver cleansers is the juice of the grass grown from wheat berries. The Causes of Toxicity The liver is an essential part of your body’s ability to neutralize and eliminate toxins. In this regard, it is like the oil filter in your car. Over time, several factors can make the […]
It only costs eight bucks. And it’s a quick read. But Pottenger’s Cats: A Study in Nutrition foretold the nightmarish results of dietary experimentation on the American population. “We now observe in the human race the successive generational decline, exogenously imposed, by a degrading food supply. All this is done not for the good of […]
Blueberries add a sweet note to this savory salad, while boosting brain and nerve cell power. The fresh crunch of raw corn kernels (that’s right, I said raw) and crisp cucumber complement the plump berries in a salad that screams summer. Corn is best enjoyed at its peak, as freshly harvested as possible, for both […]
When Melanie Warner, former New York Times reporter, starting asking questions about food expiration dates, she ended up with Pandora’s Lunchbox, a book exposing the rather unappetizing science of the food industry.
©Mark Anderson January 26, 2008 1. A vitamin is a biochemical substance from food that is essential for human/animal life. The functional forms and complexity of vitamins can differ according to animal species. a. Vitamins from food do not contribute to carcinogenesis or impair immune function. 2. An antioxidant is a substance made by plants […]
Where do your store-bought fruits and veggies come from, and how are they grown? Want a guarantee that they’re pesticide- and herbicide-free and not GMO? Want them to be as fresh as possible? Then grow them yourself. Start small, but think big!
Most of the time, I prefer my meat to shine in all its glory, with not much more than a simple dose of salt and pepper. But sometimes I get bored with just a hunk of meat on my plate, and I feel the urge to jazz things up a little. When I stumbled across […]
Welcome to our new website! Peruse our books and other products, check out our blog and sign up to receive our blog newsletter, and discover a collection of rare articles in the historical archives. Here you’ll find all the resources you need for a healthy whole foods diet. Photo from iStock/davidf
If you love beets, you probably already know that they’re good for you—very good. If you don’t love beets—well, you might want to revisit that because you’re missing out on a lot. Beets are, as Tom Robbins noted, “the most intense of vegetables.” And their intensity in color and flavor perfectly matches the strength of […]
What’s in your beer besides beer? Take a look at this list from the Food Babe before you lift your glass. She includes high fructose corn syrup, propylene glycol, GMO sugars, artificial colorings, and other nasty stuff in a list you will find useful if you drink beer. Who would’ve thought there’d be ingredients in […]
I recently went away on vacation and returned home to a garden grown to such heights it resembles a rainforest. Amidst the wave of spaghetti squash tendrils and stalks of majestic purple amaranth, I have been blessed/cursed with a plethora of six varieties of cucumber. I can’t express my joy enough: some hungry critter, who […]
Joel Salatin, prolific writer and owner of Polyface Farms in Virginia, will be in Masonville at Sunrise Ranch on September 13, 2013, to speak at a fund-raising event for the Farm-to-Consumer Legal Defense Fund. Sponsored by the Fort Collins Chapter of the Weston A. Price Foundation and the Farm-to-Table Culinary Academy at Sunrise Ranch, this […]
Dr. Royal Lee was way ahead of his time. He often warned against using synthetic ingredients in food, including bleached flour, corn syrup, hydrogenated fats, artificial food colorings, and synthetic vitamins.
In 1939, Dr. Weston A. Price, a dentist with a passion for nutrition research, published Nutrition and Physical Degeneration. This classic reference documents the detrimental effects of processed, refined diets on dental health. Dr. Price had done clinical and laboratory studies in search of the causes of poor dental health but then ingeniously decided to […]
The days are finally here where garden-fresh tomatoes are beginning to grace our tables. There really is nothing like that first luscious fruit plucked from the plant, still warm from the sun and bursting with intense flavor. It’s the time of year where I practically live off versions of this salad and BLTs. By adding […]