Among the many things I’ve read over time that left a big impact on me, there’s one I’ve been saving to share with my readers. It’s about one of our […]
The netting might be relatively opaque and difficult to see through, but you can be sure that there are millions of living honeybees riding on the trailer. When the truck […]
Ask Chef Phyllis: The time between Thanksgiving and Christmas is very busy for me, but not for the obvious reasons. When the ski lodges open, everyone comes to our house […]
We decided to send our kids to school with packed lunches long ago, and I don’t see that changing anytime soon. But there’s a sticky little problem that goes along […]
A career in holistic health—could it be in your future? Having just returned from the super charged Standard Process seminar Back To School for Doctors 2014, I simply had to […]
With Thanksgiving just around the corner, it’s time to talk turkey…and stuffing, and gravy, and squash, and mashed potatoes. And, of course, dessert. While pie is absolutely imperative in my […]
A battle has been raging between adults and children since the beginning of time. You know what I’m talking about. It’s about a simple, throughout-the-day routine that keeps some pretty […]
If you’re a healthcare practitioner and you don’t know what trophotherapy is, here’s your opportunity to find out! The short answer? Trophotherapy is the science of healing by applied nutrition. […]
Ask Chef Phyllis: My family loves turkey. I make it for Thanksgiving and sometimes for Christmas dinner, and we happily feast on the leftovers for days. I often say that […]
We all know the old saying touting breakfast as the most important meal of the day—and there’s a ton of truth to support this philosophy. Making breakfast a priority sets […]
Mirror, mirror on wall, send me help before I bawl! “‘Vanity of vanities! All is vanity.’ Who said that anyway? Come now, Mirror, I’m not vain at all. I just […]
It’s squash season! I’m not ashamed to incorporate this delectable winter vegetable into my diet in every way, shape, and form imaginable—at least for the next few months. Thankfully, there’s […]
With Halloween fast approaching at the end of this week, pumpkins are everywhere, and especially around this time of year, pumpkins make most people think “Jack-o’-lantern!” Yet if the only […]
Ask Chef Phyllis: I need some recipes for gluten-free cookies or treats that will satisfy children and are really easy to make. I’ve already tried the prepackaged, store-bought products available, […]
Walking is my exercise of choice. I have a few avid runner friends who’ve tried to convert me, but walking is just so much more appealing to me. Whether I’m […]
I recently had the privilege to write an article for the Weston A. Price Foundation titled “To Gluten or Not to Gluten,” and I was amazed to see so many […]
On a crisp, chilly, autumn night, this warming dish is just as perfect for a rustic family meal as a formal dinner party. Adding cauliflower to the puree lightens the […]
Landscape plans may be the furthest thing from your mind now that it’s autumn, but I say this is the perfect time. With incredible deals at local nurseries, you can […]
The honeybee is an amazingly popular topic of conversation among the general public these days—even starring on the cover of Time magazine in 2013. No one is more acutely aware […]
Ask Chef Phyllis: I confess that I buy chicken breasts at the supermarket each and every week. I bake them, grill them, smother them in cream of mushroom soup, and […]