The avocado is a delicious little mystery. It has a pit, so it’s technically a fruit, and yet it’s almost always used as a savory element in recipes. In fact, […]
Want a free lunch? It’s as easy as Creamy Potato-Leek Soup! We invite you to sign up for our mailing list, if you haven’t already. New signups will receive our […]
Because much of our modern food supply is laden with refined and synthetic ingredients, we need to support organizations that help us make informed decisions about the food we eat. […]
Attention, healthcare practitioners, healthcare students and staff active in clinical assessments…we have a seminar for you. If you’re interested in a systematic approach to Nutritional Muscle Testing that will enhance […]
Never Have Enough Time? Ugh. The world will take as much of your time as you let it. Sometimes there’s nothing left by the end of the day. Just as the critical […]
Everything’s better with bacon, right? Well, most vegetarians may disagree, but to me it’s completely understandable why this stuff is called The Gateway Meat. I actually personally know some folks […]
Have you ever found yourself in the grocery store thinking something along the lines of, “Ugh, what types of oil did that article I just read say to avoid?” Okay, […]
Avoid refined and processed foods. Who would argue with that? Yet one of the first people to propose this was targeted as a criminal by our own government at the […]
Salt Lake City, Utah, will be the place to be on Feb 1, 2014, for those of you who understand the use of nature’s medicine in coping with the stresses […]
The month of January prompts many of us to increase our focus on self-improvement. I personally make every attempt to avoid use of the term “resolution. It somehow seems to […]
Have you ever given any thought to the water you drink? If you’re like me, you probably didn’t think much about it for the first half of your life. It […]
Within the cluster in the hive, honeybees maintain a temperature between 92°F and 95°F year-round. They do not hibernate. They do not migrate. They hunker down and create kinetic heat […]
Honeybees have it pretty good. They play an essential role in maintaining the environment for all living creatures. Their food and water is “provided” by Earth at no charge. Their […]
Attention, Northern Colorado! There is a wonderful seminar after the new year to add to your calendar. Selene River Press and Standard Process West are sponsoring a seminar on preconception […]
As much as I enjoy all the happiness and cheer of the holiday season, I, like many, am often quite exhausted after the hubbub is over. I have come to […]
Never have foods so rich in flavor and so packed with nutrients been shown so little love. But such is the case for what we affectionately call “offal” meats. Long prized […]
There’s an easy way to avoid the toxic chemicals that lurk in commercial cleaning products—make your own! I’ve been doing it the DIY way for quite some time, making my […]
A hard choice but here they are—our staff favorites from Chef Briana’s 2013 menu. For a healthy and delicious new year, add these keepers to your repertoire—and don’t forget to […]
Grilled foie gras and vegetables in a savory broth. I remember watching Dances with Wolves during my childhood—particularly the scene where Lieutenant Dunbar participates in a hunt for “Tatanka,” or […]
In the past few years, I have noticed a massive resurgence of interest in nose-to-tail eating—that is, the revival of using all parts of the animal, with somewhat of an […]