Tag Archives: healthy fats

Type II Diabetes, Obesity, Butter, and Public Health: The More Things Change, the More They Stay the Same

A few days ago I received a request from the Diabetes Council of Hyde Park, NY, to be part of an “expert” panel (word used loosely in relationship to myself) on DIABETES, and provide a short article on the subject.  I decided to do it, and below is the article I provided them. Furthermore, I […]

Everything and Everyone is Better with Butter

As proponents of whole foods and a holistic, natural diet, we’re big fans of butter. But what exactly makes butter so much better than synthetic margarine? For starters, if the cow is fed high-quality pasture grass—particularly fast growing, new spring grasses—the resulting butter will be a plentiful and effective source of vitamins A and D. […]