Duck is a little bit foreign to many people this side of the Atlantic. I believe this unfamiliarity, paired with the misconception that duck is difficult to deal with—too fatty or too extravagant—leads many people to shy away from an ...

On this day 44 years ago, we officially started celebrating Mother Earth with the first Earth Day. The thing is, she’s been teaching us lessons a lot longer than that. We’d be wise to recognize what Mother Earth has to share. Hereâ ...

“Why do we need vitamin B complex? Principally for our nerves. It maintains the normal rhythm of the heart. In a deficiency, irregular heart rhythm may occur. This is a loss of teamwork among the heart muscle areas, where, instead of al ...