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Why? Which? With What? Curds and whey. They are a real thing! We have all heard about Little Miss Muffet “…eating her curds and whey.” Who knew I would write […]
Category Archives: Self-Health Survival Guides
12
Mar
Mar
Not only is spring around the corner (Spring Equinox this year is Friday, March 20), but the time for corned beef fast approacheth! For those who celebrate St. Patrick’s Day […]
23
Oct
Oct
It’s autumn! It’s fall! My favorite time of year! Leaves are falling, (the Latin autumnus means the passing of the year; “fall” from the falling of the leaves), air is […]
10
Jul
Jul
Looking for the perfect summer refresher? Tired of “same old, same old”? Look no further! Here is a refreshing beverage sure to quench your thirst. When you are sweating in […]
09
Jan
Jan
If you or your child is plagued by eczema or skin conditions, you may find some helpful information in my other articles here: https://simplybeingwell.com/simply-being-well/2016/12/14/candida-thrush-eczema-kefir?rq=eczema and here: https://simplybeingwell.com/simply-being-well/2017/03/21/edema-eczema-a-fib-the-one-pot-meal-that-heals What to do? […]
12
Dec
Dec
There is nothing like an apple crisp made in a cast-iron skillet! I used a 10” skillet for this recipe. The cranberries make it “holiday-ish”! As always, use the best […]
14
Nov
Nov
As many of you know, collagen is the most ubiquitous protein in the human body. That means that a lot of our body is made from it. Our skin, hair, […]
24
Oct
Oct
If you are hosting a Halloween party this year, I invite you to put chicken hearts on the menu! Halloween is a great time to introduce children to chicken hearts! […]
10
Oct
Oct
Reprinted with permission from SimplyBeingWell.com. Back-to-school time is a time of transitions for families – children, parents, and pets. New school, new grade or new class…new kids in the class! […]
27
Oct
Oct
Liver is known as “king of the organs” for the multitude of functions it performs in the body. According to Johns Hopkins, this organ performs 500 vital functions, from producing […]
15
Sep
Sep
Welcome to the latest installment of our Selene River Press author demonstration videos. This time around Monica Corrado, the “GAPS chef” herself, gives SRP managing editor Danielle LeBaron a demonstration […]
18
Aug
Aug
Welcome to the latest installment of our Selene River Press author demonstration videos. This time around Monica Corrado, the “GAPS chef” herself, gives SRP managing editor Danielle LeBaron a lesson […]
07
Jul
Jul
It’s summertime, and the living is easy. Well, that is, for some of us. In my neck of the woods, summer has only just begun, which means that family and […]
28
Apr
Apr
Fifty years ago, Katharine Hepburn said, “Men and women should live next door to each other and visit occasionally.” In some circles, this idea isn’t revolutionary or new, and today […]
11
Mar
Mar
Many years ago, I asked my Ireland-born mother-in-law why she didn’t make an Irish beef stew. Her answer was that beef wasn’t plentiful in County Kerry, where she grew up. […]
03
Mar
Mar
It’s winter up in the Rocky Mountain highlands where I make my home. And those in the know, know that I fractured my ankle over Thanksgiving on a hike I’d […]
03
Feb
Feb
SRP Managing Editor Danielle LeBaron is kicking off our new series, Selene River Press Practitioner Interviews, with speaker, author, and teacher Monica Corrado. The two recently sat down for a […]
Ask Chef Phyllis
The Tale of a Woman with a Fractured Fibula, and Slow-Cooker Tips for Getting Through It
19
Jan
Jan
On a warmish, balmy Thanksgiving afternoon, I took a long hike while the turkey roasted in all of its unhurried glory. The sides—stuffing, fresh orange-cranberry relish, potatoes in ice water, […]
09
Dec
Dec
It’s a Charlie Brown Christmas…I can almost hear those soft children’s voices singing “Christmas time is near.” This one song brings so many feelings of warmth and generosity, family and […]
17
Nov
Nov
I love this time of year, when Halloween is over but before we really start thinking about the big three holidays: Thanksgiving, Christmas, and New Year’s. Although these are festive […]