Category Archives: What’s Cooking at SRP?

Spinach-Crusted Cod with Lemon-Leek Sauce

Fresh, Fast, and Family-Friendly I always start getting a hankering for spring towards the end of February. Funny, because we really haven’t had much of a winter this year (though there is presently snow on the ground…finally!). I think this is simply hardwired into my brain from growing up in the Pacific Northwest, where the […]

Herbed Dijon Roast Pork Tenderloin and Veggies

Save Time, Money, and Your Health with One-Pan Meals in Minutes One of the most common reasons people have trouble making home-cooked meals is the time it takes. I get it; after a long, hard day, sometimes the mere thought of cooking is more than I feel like taking on. The last thing people want […]

Peanut-Curry Chicken Salad: Wholesome Meal-Prepping Spells Success

We’re well into the second month of 2019, a reasonable point to look back and assess any health goals we set for the year. It’s a great time to congratulate ourselves on our progress and hard work, and also to attend to any essential adjustments needed to assure we stay on track with mindful eating. […]

Zabaglione Custard for Two: An Italian Classic Gets an Inositol Makeover

Even though I’ve never been a staunch Valentine’s Day enthusiast—believing instead in exhibiting my adoration for those I care for every day of the year—I have still always relished sharing the love with others by preparing the most heavenly little desserts for two, going all the way back to my days as a pastry chef. […]

Sweet-and-Spicy Brussels Sprout Bites: Touchdown-worthy Party Snacks

Many moons ago, eight years to be exact, my entire life as I knew it changed. I remember it vividly—we were in the midst of a lovely snow storm; I had stayed up far too late reading Harry Potter and woke up mere hours later, realizing my daughter-to-be was ready to meet the world. And […]

Lemon-Mascarpone Panna Cotta with Blackberry Coulis: A Tart and Sweet Sugar-free Treat

January is a great time for fresh starts and for making changes to improve our health and wellbeing. Well, really, I suppose any time is a great time to harness healthy habits, but the new year is certainly one of the most popular times. I’m guessing many of you readers have made some conscious efforts […]

Skillet-Baked Eggs & Sausage with Kale and Kabocha Squash

I rely on eggs a lot for a quick and nutrient-dense protein source. They’re one of my all-time favorite foods: delicious, packed with tons of high-quality vitamins and fats, and limitless versatility. Plus, I can whisk up a couple eggs, pour them in a hot, buttered pan, and literally be sitting down to eat in […]

Family Favorite: Ramen Bowls for Two

Homemade and Healthy in a Hurry I don’t really do New Year’s “Resolutions.” They’re vague, usually ignore the many steps needed for completion, and don’t really come with any sort of self-accountability. And because of this, they are easy to abandon when instant results aren’t achieved. Goals are more my cup of tea: realistic (if […]

Seared Sea Scallops in Bubbly Butter Sauce: Ringing-in a Scrumptiously Festive New Year

The last twelve months have been so full of big happenings for me, it’s hard to believe it all fit into one year! Some events were terribly challenging: strings of trials that tested every ounce of my patience, peace, and perseverance. But these were offset by many things that were incredibly awesome and expansive. And […]

Celebration Torta di Ricotta with Warm Browned-Butter Caramel Apples

An original take on a traditional Italian cheesecake. I’ve always been a fan of cheesecake—at least, the more familiar American-style, made with cream cheese and a graham cracker crust. The richness, the dense texture, the combination of tart and sweet… I’m really not sure what took me so long to get with the program, but […]

Rack of Lamb with Tomato-Rosemary Butter

Anyone who’s been reading my blog over the years knows I hold a distinct fondness for lamb. It’s a sentimental thing for me, and a main staple of the island where I grew up. We didn’t eat a whole lot of red meat in my family—mostly poultry and fish and the occasional roast. For most […]

Whipped Feta Crostini with Avocado, Pomegranate, and Pistachios

A Moroccan-inspired holiday hors d’oeuvre The final month of the year has arrived, and with it an abundance of fresh, vibrant energy and seasonal cheer! I love so many things about this time of year. As a mother, it is fun to see the joy and awe in my daughter’s eyes when we decorate the […]

20-Minute Skillet Lemon-Rosemary Chicken

Fool-proof tricks for juicy chicken breast, every time I sure am enjoying the slow-down of the season this year. Last fall, I barely had a chance to breathe in that sliver of time between the bustle of summer and holiday preparations. I had a lot going on then—family obligations, unexpected traveling, tons of gardening—and simply […]

Turkey-Corn Chowder – Manhattan Style

Repurposing leftovers from the holiday meal that keeps on giving… I love celebrating Thanksgiving for many reasons: Savoring a wonderful meal in thanks to the harvest: Check! Spending a relaxing day off in the company of people I love: Check! Pie: Check! But one of my favorite things about Thanksgiving is that it usually comes […]

Arugula-Pear Salad with Hazelnuts and Parmigiano Reggiano: Simple, Elegant Fall Flavors

I’ll never forget the first Thanksgiving I spent in the United States, away from my Canadian family. Though we feasted for the Canadian celebration each year (about a month earlier), nothing prepared me for the smorgasbord of food at my first Thanksgiving with a family of mid-westerners. It was a huge affair, upwards of two […]

Perfect Pumpkin Pie: A Healthier Version of a Thanksgiving Classic

I’ve been writing this blog for years now, and it recently dawned on me that I’ve never shared my recipe for one of the most quintessential dishes of Thanksgiving: pumpkin pie.  Maybe I wanted to be unique and opt for more exotic desserts (Chocolate, Pumpkin, and Peanut Butter Cheesecake, I’m looking at you). Or maybe […]

Creamed Corn with Bacon and Sage

An upscaled version of a familiar classic, perfect for your holiday table. Once Halloween passes and we hit that first week in November, my mind shifts gears from fall wind-down to fall ramp-up as I contemplate the holiday season ahead. Thus starts a series of delicious holiday-themed recipes to share with you all. These last […]

Creamy Spiced Brown Rice Pudding: A Warming Autumnal Treat

Rice pudding will always hold a special place in my heart. I loved to prepare it as a child. I’d always ask my mum to make extra basmati rice for dinner just so I could make dessert with the leftovers. The creamy, custard-like texture, the aroma of the spices and vanilla, and the chew of […]

Picadillo: Ultimate Cuban Comfort Food

Last week, I was seeking inspiration for dinner. The weather had changed a bit. After months of hot and dry days, it was crisp and cool, and I couldn’t shake the yearning for a pot of stew or chili. Browsing through some of my old favorites, I remembered a dish I’d always loved but hadn’t […]

Blackened Steak Bites with Buttermilk Blue Cheese Dip: Healthy Snacking with a Probiotic Punch

Now that the equinox has passed, fall is officially in full swing. And with that, so is football season. I’ve never been much of a sport spectator, and I don’t really understood the intense passion that people have for football. There, I said it. Sorry, guys. But! I do get the camaraderie of sitting around […]