Blog Categories

What’s new in this category:

Stuffed and Fried Squash Flowers

The last recorded song by John Prine is a beautiful ballad called “I Remember Everything,” [...]

30
Jun

Nana’s Sunday Tomato Sauce

Sauces define French cuisine. Although there is some debate, most sources credit Auguste Escoffier as [...]

26
May

The Importance of Fermentation

What is fermentation, and why is it so important? Fermentation is, first and foremost, a [...]

22
Apr

The Best Colcannon Recipe

I married an Irishman whose mother was from County Kerry and whose father was from [...]

06
Apr

This Is That Other Story:
Connie’s Famous Grilled Cheese

A few years back, I wrote about a throw down I had with the resident [...]

24
Mar

How Nutritious Is Your Food?

With March being National Nutrition Month and all, it seems wise to examine the things [...]

16
Mar

What’s new in this category:

Adjuvant Protocols for Healing:
A Practitioner’s Manual—Interview with Joseph Antell

The long-awaited Adjuvant Protocols for Healing: A Practitioner’s Manual by Joseph Antell is here at [...]

07
Aug

Angry and Frustrated at WuFlu Confusion

Many of us are angry and frustrated at the uncertainty, fear, and vulnerability we feel—not [...]

4 Comments

13
Jul

Letters from the Quarantined:
Coronaphobia vs. the Immune System

It’s been great hearing from practitioners, friends, and staff during our quarantine. They’ve sent me [...]

26
Mar

Raw Milk Dairies and the A2 Milk Scam

If you actually read the book Devil in the Milk, you’ll find that it starts [...]

2 Comments

03
Mar

Scenes from the Zombie Food Apocalypse:
How to Feed Your Body After a Workout

Scene One: I work out, so I can eat whatever I want. ~~~ Humans are [...]

19
Apr

Mark Anderson's Back to School FORDOCTORS 2018 recommended products list

Mark Anderson’s Recommended Product List from Back to School 2018

No other event has done more to bring the teachings of the greatest nutritionist of [...]

20
Sep

What’s new in this category:

Good to Know: Observational Signs
Film on the Tongue

Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners. [...]

21
Jul

Abscesses Can Be a Pain in the Butt

It’s Sunday morning, and Fluffy jumps up on your lap. As you kick back to [...]

07
Jul

Joseph’s Journey Through Cancer

In April 2007, I was diagnosed with follicular lymphoma, a non-Hodgkin’s, large B-cell cancer. As [...]

24
Jun

Good to Know: Observational Signs
Canker Sores and Cold Sores

Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners. [...]

23
Jun

Good to Know: Observational Signs
Luscious Lips—Cracks in the Corner of the Mouth

Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners. [...]

09
Jun

Dr. Dority on the 33 Royal Principles of Health:
How Can I Help You?

In this new series from Selene River Press, Dr. Michael Dority presents “The 33 Royal [...]

08
Jun

What’s new in this category:

Therapies for Chronic Itching:
Symptoms & Solutions

It is perfectly natural to reach out and scratch the occasional itch. Within moments, the [...]

22
Jul

Your Circulatory System:
The Importance of Knowing the Basics

We all know, at least in a broad sense, the general meaning of the words [...]

01
Jul

Essential Food and Care for Your Eyes:
Prevention, Healing, and Preserving

It is my belief that we need our precious eyesight more than any other part [...]

17
Jun

A New Star Is Born:
Colorado Butter and Cheese (Yum!)

As a writer of all things healthy, it was my distinct pleasure to find a [...]

03
Jun

The Healthy Brain:
How Is Your Long and Short Term Memory?

For many years I’ve been under the impression that seniors were the only ones who [...]

20
May

The 7 Wonders of Zinc:
My Favorite Trace Mineral

Many of us are more familiar with macrominerals (the major ones) than we are with [...]

06
May

What’s new in this category:

How Nutritious Is Your Food?

With March being National Nutrition Month and all, it seems wise to examine the things [...]

16
Mar

Time to Upgrade Your Heart Health Knowledge

It’s that time of year again, my friends—American Heart Month. If you’re interested in keeping [...]

09
Feb

A Simple Way to Feel Good This Year

There are those who believe that when you focus on something, you bring more of [...]

26
Jan

The Power of One Word in 2021

The new year has begun, and whether you’re a resolution maker or not, you likely [...]

05
Jan

Build Your Cooking Confidence with This Seasonal Favorite

Whenever someone tells me that they’re not much of a cook, but they want to [...]

15
Dec

The Quickest Way to a Family Connection

A lot of families are spending more time together during these days of COVID, but [...]

01
Dec

What’s new in this category:

The Importance of Fermentation

What is fermentation, and why is it so important? Fermentation is, first and foremost, a [...]

22
Apr

Fermented Clown’s Treacle:
A Delicious and Potent Year-Round Remedy

“Clown’s treacle.” Surely you’ve heard of it? If not, it’s still likely that you have [...]

29
Dec

Staying Well During Flu Season:
Meat Stock to the Rescue

The weather is turning cooler, and winter is officially just around the corner. As the [...]

24
Dec

Nutty for the Holidays

The holidays are coming! As we all know, nuts are featured in many holiday cookies, [...]

11
Dec

To Can or To Ferment? That Is the Question

Fermentation and canning are both traditional methods of preserving food, but there are important differences [...]

29
Jul

Eat Your Weeds!

What is a weed anyway? A weed is defined as “a valueless plant growing wild.” [...]

23
Jul

What’s new in this category:

Hawaiian Oxtail Soup:
Welcome the Shift to Spring with a Light, Nourishing Dish

I have yet to visit Hawaii, though I’d love to someday. Between the volcanic landscapes, [...]

11
Mar

Lomo Saltado (Peruvian Beef Stir-Fry):
Fusion Cuisine at Its Finest

When it comes to food, I’m a fusion nut. I love pairings of unusual yet [...]

04
Mar

Winter Citrus, Olive, and Red Onion Salad:
Brighten Up a Winter’s Day the Sun-Kissed, Seasonal Way

It’s always around mid-February that I start getting antsy for spring. Colorado is well-known for [...]

26
Feb

Mexican Chori Pollo (Chorizo Chicken):
A Flavor-Packed Family Meal

As someone always looking for super simple ideas for putting a filling meal on the [...]

19
Feb

Slow Cooker Steak and Vegetable Pot Pie:
Homestyle Comfort Food Made Simple

In the last month or so of winter I start feeling a bit stagnant in [...]

12
Feb

Lobster and Fingerling Potatoes, Carpaccio Style:
Reimagining an Italian Classic

With Valentine’s Day just around the corner, many of you may be mulling over how [...]

05
Feb

What’s new in this category:

Happy Summer!

The Selene River Press blog editors are taking a week long summer vacation. We wish [...]

12
Jul

Product Spotlight:
Why Your Doctor Offers Nutritional Supplements

This month Selene River Press shines the spotlight on Why Your Doctor Offers Nutritional Supplements [...]

29
Jun

Product Spotlight:
It’s Never Too Late to Sleep Like a Baby

Psst…how’s your sleep? If you’re exhausted, you’re not alone. Millions of Americans, as many as [...]

10
Jun

Prenatal Nutrition and Birth Defects:
The Hereditary Catastrophe of Nutritional Deficiency

Prenatal Nutrition and Birth Defects is an essential new booklet from SRP that tackles one [...]

10
Nov

Rediscover Two Essential Cookbooks from SRP

Imagine preparing your family a slow cooked masterpiece on a cold winter’s night. Or whipping [...]

22
Sep

Food Myths Take a Blow with Two New Books from SRP

Dr. Natasha Campbell-McBride—author of Gut and Psychology Syndrome and creator of the GAPS healing protocol—is [...]

08
Sep

SNAG A FREE EBOOK

Find the whole food nutrition info that speaks to you.

SRP Self-Health Survival Guides

What’s new in this category:

Stuffed and Fried Squash Flowers

Nana’s Sunday Tomato Sauce

The Importance of Fermentation

The Best Colcannon Recipe

This Is That Other Story: Connie’s Famous Grilled Cheese

How Nutritious Is Your Food?

What’s new in this category:

Adjuvant Protocols for Healing: A Practitioner’s Manual—Interview with Joseph Antell

Angry and Frustrated at WuFlu Confusion

Letters from the Quarantined: Coronaphobia vs. the Immune System

Raw Milk Dairies and the A2 Milk Scam

Scenes from the Zombie Food Apocalypse: How to Feed Your Body After a Workout

Mark Anderson’s Recommended Product List from Back to School 2018

Editorial Insights

Practitioner’s Corner

What’s new in this category:

Good to Know: Observational Signs Film on the Tongue

Abscesses Can Be a Pain in the Butt

Joseph’s Journey Through Cancer

Good to Know: Observational Signs Canker Sores and Cold Sores

Good to Know: Observational Signs Luscious Lips—Cracks in the Corner of the Mouth

Dr. Dority on the 33 Royal Principles of Health: How Can I Help You?

What’s new in this category:

Therapies for Chronic Itching: Symptoms & Solutions

Your Circulatory System: The Importance of Knowing the Basics

Essential Food and Care for Your Eyes: Prevention, Healing, and Preserving

A New Star Is Born: Colorado Butter and Cheese (Yum!)

The Healthy Brain: How Is Your Long and Short Term Memory?

The 7 Wonders of Zinc: My Favorite Trace Mineral

Tips from the Traditional Cook

Adventures of a Self-Healther

What’s new in this category:

How Nutritious Is Your Food?

Time to Upgrade Your Heart Health Knowledge

A Simple Way to Feel Good This Year

The Power of One Word in 2021

Build Your Cooking Confidence with This Seasonal Favorite

The Quickest Way to a Family Connection

What’s new in this category:

The Importance of Fermentation

Fermented Clown’s Treacle: A Delicious and Potent Year-Round Remedy

Staying Well During Flu Season: Meat Stock to the Rescue

Nutty for the Holidays

To Can or To Ferment? That Is the Question

Eat Your Weeds!

Simply Being Well

What’s Cooking at SRP?

What’s new in this category:

Hawaiian Oxtail Soup: Welcome the Shift to Spring with a Light, Nourishing Dish

Lomo Saltado (Peruvian Beef Stir-Fry): Fusion Cuisine at Its Finest

Winter Citrus, Olive, and Red Onion Salad: Brighten Up a Winter’s Day the Sun-Kissed, Seasonal Way

Mexican Chori Pollo (Chorizo Chicken): A Flavor-Packed Family Meal

Slow Cooker Steak and Vegetable Pot Pie: Homestyle Comfort Food Made Simple

Lobster and Fingerling Potatoes, Carpaccio Style: Reimagining an Italian Classic

What’s new in this category:

Happy Summer!

Product Spotlight: Why Your Doctor Offers Nutritional Supplements

Product Spotlight: It’s Never Too Late to Sleep Like a Baby

Prenatal Nutrition and Birth Defects: The Hereditary Catastrophe of Nutritional Deficiency

Rediscover Two Essential Cookbooks from SRP

Food Myths Take a Blow with Two New Books from SRP

News + Events

This Is That Other Story:
Connie’s Famous Grilled Cheese

Adjuvant Protocols for Healing:
A Practitioner’s Manual—Interview with Joseph Antell

Letters from the Quarantined:
Coronaphobia vs. the Immune System

Scenes from the Zombie Food Apocalypse:
How to Feed Your Body After a Workout

Good to Know: Observational Signs
Film on the Tongue

Good to Know: Observational Signs
Canker Sores and Cold Sores

Good to Know: Observational Signs
Luscious Lips—Cracks in the Corner of the Mouth

Dr. Dority on the 33 Royal Principles of Health:
How Can I Help You?

Therapies for Chronic Itching:
Symptoms & Solutions

Your Circulatory System:
The Importance of Knowing the Basics

Essential Food and Care for Your Eyes:
Prevention, Healing, and Preserving

A New Star Is Born:
Colorado Butter and Cheese (Yum!)

The Healthy Brain:
How Is Your Long and Short Term Memory?

The 7 Wonders of Zinc:
My Favorite Trace Mineral

Fermented Clown’s Treacle:
A Delicious and Potent Year-Round Remedy

Staying Well During Flu Season:
Meat Stock to the Rescue

Hawaiian Oxtail Soup:
Welcome the Shift to Spring with a Light, Nourishing Dish

Lomo Saltado (Peruvian Beef Stir-Fry):
Fusion Cuisine at Its Finest

Winter Citrus, Olive, and Red Onion Salad:
Brighten Up a Winter’s Day the Sun-Kissed, Seasonal Way

Mexican Chori Pollo (Chorizo Chicken):
A Flavor-Packed Family Meal

Slow Cooker Steak and Vegetable Pot Pie:
Homestyle Comfort Food Made Simple

Lobster and Fingerling Potatoes, Carpaccio Style:
Reimagining an Italian Classic

Product Spotlight:
Why Your Doctor Offers Nutritional Supplements

Product Spotlight:
It’s Never Too Late to Sleep Like a Baby

Prenatal Nutrition and Birth Defects:
The Hereditary Catastrophe of Nutritional Deficiency