“You can’t change who you are, but you can change what you have in your head, you can refresh what you’re thinking about, you can put some fresh air in your brain.” —Ernesto Berteralli Have you ever stopped to think about what you think about? We live in a busy, noisy, and distracting world, so […]
Category Archives: Guest Bloggers
Once upon a time in America, families sat down at the table to eat together. Their meals were home-cooked, prepared with real, whole foods, and often locally harvested or sourced. They spoke of things like “three squares” and “supper time,” and they didn’t need to use the word “homemade” because everything was. In fact, most […]
Trying to solve my own gut health issues drove me to start my natural pet food brand, yumwoof! We’re a GMO-free dog food company focusing on healing digestive issues and allergies. The causes and treatments for digestive issues are surprisingly similar for both dogs and humans. Fortunately, the last ten years have brought lots of […]
“No one cares how much you know, until they know how much you care.” —attributed to Theodore Roosevelt When was the last time you looked someone in the eye and really listened to their words? Take a moment to reflect on your past two weeks. Was there an opportunity to pause and listen to someone […]
During this beautiful holiday season, we as the SRP staff wanted to pause and say Merry Christmas, Happy Hannukah, and Happy Holidays to you and yours! We are so grateful to work with like-minded, caring people who strive with us to spread the truth about health and nutrition. We are honored to be carrying on […]
Lately one of the roles I’ve enjoyed playing as managing editor for Selene River Press is making videos where I get to talk up some of my favorite SRP products. And in my latest video I get to talk up a cookbook that is very near and dear to my heart: The Slow Cook Gourmet […]
For her lates product overview, SRP managing editor Danielle LeBaron introduces readers to one of our awesome new product features—SRP merch! On her video, Danielle scrolls through a variety of new products, ranging from the whimsical to the useful. We’ve got mugs, snack bags, stickers, clipboards, cups, sweatshirts and T-shirts in a range of colors, […]
Reprinted with permission from Tracey Kamm and Spirit of the Bear. There are many great reasons to love reflexology, and here is another one: what it can do for your balance. As a reflexology practitioner for over 20 years, I’ve personally witnessed how this practice has improved the quality of life of many people. Reflexology is […]
Hey everyone, Danielle here. I’m the managing editor for Selena River Press, and for my book review video today, I wanted to do something a little different and go over a few of our products in different categories that are great for different audiences. The first one I want to talk about is Prenatal Nutrition […]
Hi, my name is Nick Armstrong, and I’m one of the coauthors of Men in Kitchens: A Good Day to Dine Hard, along with Patrick Earvolino and Mike Adams. One of the reasons I wanted to contribute to this book was to help men really own how they approach and connect to food in their […]
Hi there, and welcome to Selene River Press Staff Reviews, a series of short videos where we highlight some of our favorite products. I’m Danielle, the managing editor at Selene River Press, and today I want to talk to you about Gallbladder Matters: Keep Yours for Life by Katherine and Dr. Richard Sarchenko. As somebody […]
Hi and welcome to Selene River Press Staff Reviews, a series of short videos highlighting some of our favorite products. I’m Danielle, managing editor at Selene River Press for the last five years. Today I want to talk to you about Put Your Money Where Your Mouth Is! Guide to Healthy Food Shopping by Stephanie […]
Have you heard of the raw dog food diet? It offers more benefits than most dog-owners realize, but it also presents some challenges to consider before deciding if a raw diet is the right option for your furry friend. Below is a review of kibble vs. raw food and some pros and cons of a […]
Cold laser therapy uses a low-temperature laser to help relieve pain and restore mobility in joints. It is commonly used in rehabilitation programs and by osteopaths to improve the functionality of the muscles, circulatory, and lymphatic systems. This treatment is best for people with back or neck pain because it effectively relieves discomfort caused by […]
As we become more health conscious, organic food is more popular than ever. At least according to conventional consensus, there are no proven health benefits to eating organic. But common sense prevails: there are many reasons to think that organic foods are better for you and the planet. For example, if animals are raised on […]
Reprinted with permission from Kim Sperry Consulting.
I adopted Snuggles, my Redtick Coonhound-Labrador mix from a shelter run by the Palm Valley Animal Society in Edinburg, Texas. When he was brought in as a stray, he was only about 50 pounds, underweight, and facing the following issues: 1. A severely injured and infected right front paw. There was a diagonal slice running […]
Reprinted with permission from Kim Sperry Consulting.
It’s been a while since I’ve written about my gardening adventures—and I have plenty to update! The theme of my last two gardening posts was about if gardening is worth it, in terms of effort, time, and money. My conclusion was a resounding yes! Now, a few years and one move later, my knowledge has […]
“The Craven” a Poem by Dr. David Kolowski Written in the rhyme scheme of Edgar Allan Poe’s, “The Raven.” Once upon a midnight wired, as I lay there sick and tired Over many a half-filled bottles of prescriptions on the floor. While I ached to just be dreaming, holding back a muffled screaming My cell […]