Author Archives: Stephanie Selene Anderson

Health:
The Sum of Your Life in Action

Some days start out so promising. The coffee is good. The traffic is cooperating. You’re in a singing mood for no particular reason. But then the road beneath you turns to quicksand. The guy in front of you stops suddenly, and now you’re exchanging insurance info while dabbing at the hot coffee splashed all over […]

Adjuvant Protocols for Healing:
A Practitioner’s Manual—Interview with Joseph Antell

The long-awaited Adjuvant Protocols for Healing: A Practitioner’s Manual by Joseph Antell is here at last! Practitioners now have at their disposal an essential resource on the art of building nutrition protocols that will complement their primary scope of practice. Melissa Taylor of Whole Food Practice interviewed Joseph about how he came to write this […]

Angry and Frustrated at WuFlu Confusion

Man leaning hands against wall

Many of us are angry and frustrated at the uncertainty, fear, and vulnerability we feel—not just from having a new virus introduced into our environment but from the sense that we are being “handled.” That we might be mistaken as weak and willing to give up our self-governance, our autonomy, and authority over our health […]

Letters from the Quarantined:
Coronaphobia vs. the Immune System

It’s been great hearing from practitioners, friends, and staff during our quarantine. They’ve sent me emails containing bits of humor and intelligence that you might find useful, so I’m sending this out to everyone coping with confinement in the CoronaSphere (a term coined by Bill Whittle). Please enjoy with your morning coffee. There have been […]

Raw Milk Dairies and the A2 Milk Scam

UPDATE November 30, 2021: A2 Milk Company under scrutiny again for crooked business practices. “The A2 Milk Company is the defendant in a proposed class action lawsuit that claims it misleadingly advertises its products as able to ease digestion for those who experience discomfort from drinking milk.” Read on! If you actually read the book […]

Scenes from the Zombie Food Apocalypse:
How to Feed Your Body After a Workout

Scene One: I work out, so I can eat whatever I want. ~~~ Humans are weird. We spend uncountable dollars and hours on clothes, makeup, and exercise. We worship buff athletes and their athletic contests. We adore skinny models and their skinny fashions. We think vegans are the healthy eaters. We’re hooked on image—on the […]

Mark Anderson’s Recommended Product List from Back to School 2018

Mark Anderson's Back to School FORDOCTORS 2018 recommended products list

No other event has done more to bring the teachings of the greatest nutritionist of the twentieth century, Dr. Royal Lee, to a modern audience than Mark Anderson’s Back to School for Doctors. Every year this annual seminar manages to transform Dr. Lee’s body of work into a relevant, living tradition of holistic nutrition that […]

There’s Bread and Then There’s Bread

When you think about food, do you sometimes feel like you live in two worlds at the same time? One is a colorful world of healthy food that’s full of nutrients. The other is a black-and-white world of unhealthy food that’s devoid of nutrients. In one of these worlds, bread is the staff of life. […]

Your Skin: Eruptions, Traumas, and Mysteries

Diana Hermann

SRP Founder Stephanie Anderson Interviews Diana Hermann of Zi Zai Dermatology. The skin is our hazmat suit for planet Earth. But how does it protect us from invasion by invisible microbial life forms? To start with, the skin needs two substances to be present in the GI tract: lactic acid and acetic acid. The body […]

Eat Crap and Die! A Test of Eating Skills for Ages 15–21

skull on plate

Look in the mirror. What do you see? Is your image scary or pleasant? Hopeful or dreadful? Capable or faking it? Whether you see yourself as smart or dumb, as gorgeous or hideous, as confident or meek, there’s one skill that, if you master it, will truly show you just how smart, successful, sexy, and […]

Has Your Spring Garden Had Its Inoculations Yet?

Have you visited any commercial ag farms recently? In nearby Weld County, here in Colorado, the fields are tilled and ready for their spring inoculation of such poisons as 2-4D and Roundup. The sterilized soils are so dead they can no longer produce without the use of these synthetic chemicals. I wouldn’t have a problem […]

Raw Milk Cheese: Tricks of the Trade

In a social climate where truth depends on what the meaning of the word “is” is, is it strange that some “raw” milk cheeses sold in Whole Foods and other health food stores are not made from raw milk? Let’s establish first that raw milk is only raw when the enzymes are alive. According to […]

The Seven Deadly Fallacies of the Western Diet

Sometimes we don’t see ourselves until we catch our reflections staring back at us from a mirror. Although the image is reversed, it still reveals the facts, whether they be flaws or perfections. Perhaps our common-sense desire for healthy food is also easier to express in reverse. What are people actually saying when they insist […]

Food Wars Underway

Do you think government-subsidized medicine is a new and enlightened development in our country? As the freedom for Americans to make their own health care decisions disappears into the dungeons of government bureaucracy, along with the doctors’ freedom to chose the best treatment for their patients, do you think it’s high time that we took […]

Stay on Your Diet AND Enjoy the Holidays

Here come the holiday parties and family feasts! How are you planning to stay on that diet, be it weight loss, Paleo, or gluten free? I’ll give you one tip—make the dish you most want to eat, prepared the way you can eat it. Want to enjoy dessert at the in-laws? Try this grain- and […]