Get self-health education, nutrition resources, and a FREE copy of A Terrible Ten: Health Foods That Ain't ebook.
Some days start out so promising. The coffee is good. The traffic is cooperating. You’re in a singing mood for no particular reason. But then the road beneath you turns […]
Author Archives: Stephanie Selene Anderson
12
Jul
Jul
The Selene River Press blog editors are taking a week long summer vacation. We wish you a happy summer and will be back next week! Image from iStock/SergeRandall.
13
Jul
Jul
Many of us are angry and frustrated at the uncertainty, fear, and vulnerability we feel—not just from having a new virus introduced into our environment but from the sense that […]
26
Mar
Mar
It’s been great hearing from practitioners, friends, and staff during our quarantine. They’ve sent me emails containing bits of humor and intelligence that you might find useful, so I’m sending […]
03
Mar
Mar
UPDATE November 30, 2021: A2 Milk Company under scrutiny again for crooked business practices. “The A2 Milk Company is the defendant in a proposed class action lawsuit that claims it […]
19
Apr
Apr
Scene One: I work out, so I can eat whatever I want. ~~~ Humans are weird. We spend uncountable dollars and hours on clothes, makeup, and exercise. We worship buff […]
20
Sep
Sep
No other event has done more to bring the teachings of the greatest nutritionist of the twentieth century, Dr. Royal Lee, to a modern audience than Mark Anderson’s Back to […]
11
May
May
When you think about food, do you sometimes feel like you live in two worlds at the same time? One is a colorful world of healthy food that’s full of […]
30
Jun
Jun
If you want to be a good downhill skier, there are certain items you need to invest in. Skis, yes. Lessons, preferably. A warm hat. (Some people ski naked, but […]
06
Apr
Apr
SRP Founder Stephanie Anderson Interviews Diana Hermann of Zi Zai Dermatology. The skin is our hazmat suit for planet Earth. But how does it protect us from invasion by invisible […]
04
Jun
Jun
Look in the mirror. What do you see? Is your image scary or pleasant? Hopeful or dreadful? Capable or faking it? Whether you see yourself as smart or dumb, as […]
06
May
May
This recipe might come in handy one day for you guys out there. More a method than a recipe, it was invented by my husband. I call it Mark’s Heap […]
10
Apr
Apr
“There is no doubt that, living artificially as men do, salt is an essential item in their diet. Men have longed for it and enjoyed it since prehistoric times, and […]
20
Mar
Mar
Inside every old person is a young person wondering what happened. —Terry Pratchett I started out in life thinking old people were just people who were old. Some were gruff […]
24
Apr
Apr
Have you visited any commercial ag farms recently? In nearby Weld County, here in Colorado, the fields are tilled and ready for their spring inoculation of such poisons as 2-4D […]
27
Mar
Mar
In a social climate where truth depends on what the meaning of the word “is” is, is it strange that some “raw” milk cheeses sold in Whole Foods and other […]
07
Mar
Mar
Sometimes we don’t see ourselves until we catch our reflections staring back at us from a mirror. Although the image is reversed, it still reveals the facts, whether they be […]
06
Feb
Feb
Do you think government-subsidized medicine is a new and enlightened development in our country? As the freedom for Americans to make their own health care decisions disappears into the dungeons […]
06
Dec
Dec
Here come the holiday parties and family feasts! How are you planning to stay on that diet, be it weight loss, Paleo, or gluten free? I’ll give you one tip—make […]
23
Sep
Sep
For small farmers, USDA certified organic is an expensive proposition. But there’s a new game in town: Certified Naturally Grown. CNG’s website explains that their organic certification program is a […]
- 1
- 2