Category Archives: Dr. Michael Gaeta

Self-Care for Holiday Stress: Surviving the 12 Days of Christmas

Looking for a cheap and easy way to cope with holiday stress that’s guaranteed not to leave you with a hangover—or added inches to your waistline? Then read on. Acupressure, developed in Asia some 5,000 years ago, is a type of bodywork therapy. It involves pressing or massaging specific points on the body using a…

High-Level Nutrition: An Introduction to Catalyn

Released in 1929, Catalyn was the first multivitamin formula ever made. This article will explain the history and philosophy behind this simple, yet powerful, product. Catalyn contains every nutrient the body needs to function. When it was introduced, researchers had not yet discovered most of the vitamins and minerals we’re familiar with today. Whenever a…

Cholesterol Is Good

Heart disease is personal for me and my family. I held my father’s hand as he passed away from his second heart attack. And yes, Dad was taking a statin drug in an effort to prevent that second attack. Statins, prescribed to lower cholesterol, have become the bestselling class of drugs in history—based on a…

Patient’s Guide to the Use of Natural Medicine

The term “natural medicine” refers to any nutritional supplement or herbal formula used for a therapeutic purpose. Natural medicines differ from pharmaceutical drugs in that they are naturally occurring, are not synthetic chemicals, and when used properly are relatively free of adverse reactions. However, these formulas are still medicines. When used inappropriately, they can cause…

The Benefits of Effective Liver Detoxification

One of the most powerful liver cleansers is the juice of the grass grown from wheat berries. The Causes of Toxicity The liver is an essential part of your body’s ability to neutralize and eliminate toxins. In this regard, it is like the oil filter in your car. Over time, several factors can make the…