Summary: In this 1949 newspaper report, Dr. Royal Lee explains that the reason so many Americans die of heart disease is basic malnutrition. Pointing his finger directly at refined-carbohydrate foods, he says, “Most fuel-supplying foods like cereal and flour and sugar products on the market today have been depleted of vitamin B, vitamin C, and minerals vital to the rebuilding of the body tissue and muscle.” He adds that overcooking foods is also critical in destroying the vitamin power of foods. From the EveningSentinel, Michigan. 1949.
Summary: An important article about one of the critical B complex vitamins that got lost in the rush to synthesize nutrients. Vitamin B4 is a vitamer of the B complex that promotes proper nerve impulse transmission, yet it is not recognized as an essential nutrient by modern science. In the report Oxford researcher Cyrill William Carter notes that in pigeons suffering heart block who had been fed a diet devoid of natural vitamin B complex, supplementation with vitamins B1 and B2 failed to resolve the problem. When supplementation was switched to a yeast extract, which naturally contained the then-unknown B4 vitamer in addition to vitamers B1 and B2, the heart block was resolved. Oxford University scientists worked for over a decade to resolve the relationship between vitamin B4 and vitamin B1. From the Biochemical Journal, 1934. Lee Foundation for Nutritional Research reprint 3.
Summary: In this profound lecture from 1953, Dr. Richard Chipman elucidates the differences between natural and synthetic vitamins in terms of their effects on the human heart. Whereas lab-made vitamins comprise single chemical compounds, he explains, natural vitamins—or vitamins as they are found in food—are infinitely more complex, comprising “groups of associated principles of synergistic nature” that, if taken apart, “are no longer capable of producing [their] normal nutritional and metabolic effect.” Thus it is no surprise, he adds, that in studies synthetic vitamins failed to show positive effects on heart health, and in some cases even made matters worse, while natural vitamin complexes proved literally to be lifesavers. Dr. Chipman’s words will make you reconsider not just what vitamins truly are but what they are truly capable of in restoring human health. From The Journal of Medical-Physical Research, 1953. Lee Foundation for Nutritional Research special reprint 5-54.
Summary: In this 1954 article from the legendary health magazine Prevention, Dr. Ernest Klein describes his remarkable discovery of a possible predictor of coronary thrombosis (the cause of most heart attacks) as well as a means of its prevention through a simple dietetic therapy. Unfortunately, Dr. Klein’s ideas—based on his observation and treatment of hundreds of patients—were never tested by other researchers because of the refusal of medical officialdom to even entertain them. In fact, upon publication of his findings, Dr. Klein was summarily fired by the hospital he worked at, as was his daughter. It is doubtful, Prevention’s editors opine, that Dr. Klein’s theory was the final word on heart disease and its prevention, but the fact that his findings were suppressed by the medical establishment and never pursued by other investigators is nothing short of scandalous. Unfortunately, obstructing alternative treatments for preventing disease remains stock and trade for medicine, an industry that profits from managing illness, not deterring it. From Prevention magazine, 1954. Lee Foundation for Nutritional Research reprint 96.
Summary: A riveting article documenting the success of vitamin E therapy in the treatment of heart disease, published by the British journal Popular Science Digest. The key to this success, the authors emphasize, is the use of natural vitamin E over synthetic, the former having been shown to be “highly effective in the treatment of coronary disease, the incidence of which appears to be linked with a deficiency of vitamin E in the diet dating from the beginning of the century, when millers discarded vitamin E in the processing of grain.” While the authors mistakenly confuse isolated natural alpha-tocopherol with the natural vitamin E complex (which includes alpha-tocopherol but other factors in addition), they sum the case for natural vitamin therapy over pharmaceutical drugs brilliantly: “Alpha tocopherol (vitamin E) therapy has the distinctive feature of improving the function of damaged hearts by attacking the underlying pathological changes. Heretofore, the drugs at the disposal of the cardiologist such as digitalis, quinidine, the mercurial diuretics, and nitro-glycerine have helped to re-establish more normal function, but have left the basic pathology unaltered.” In other words, vitamins treat the cause, not the symptoms, as drugs do. The overwhelming clinical success reported in treating heart disease with vitamin E, the article concludes, “is a case for the closest and completely unbiased examination, by those competent to do so, of the claims of those who have developed and sponsored vitamin E therapy.” Words that still ring true today. From Popular Science Digest, 1953. Lee Foundation for Nutritional Research reprint 40A.
Summary: An absolutely gripping book, published in its entirety by the Lee Foundation for Nutritional Research. Dr. Sandler, a retired naval surgeon and researcher, challenges conventional science’s most basic beliefs about cardiovascular disease. If hardening and blockage of the arteries (i.e., arteriosclerosis) is the reason for heart attacks, he asks, why do many heart attack victims show no evidence of arteriosclerosis upon autopsy? And why do the vast majority of people with significant arteriosclerosis die of non-heart-related reasons? The truth is arteriosclerosis is a “secondary phenomenon, purely incidental, and is not the prime factor initiating [a heart] attack,” Sandler says, who points to dysfunctional blood-sugar regulation as the true cause of heart failure. Based on years of documented clinical work, Sandler reports consistent findings that a high-carbohydrate, vitamin-poor diet—the kind of diet Americans have been eating ever since the wide-scale adoption processed foods at the turn of the twentieth century—significantly weakens the heart and leads to heart attack. He especially warns against the budding advice of the time to reduce animal fat consumption. “To implicate animal foods as the ultimate cause of heart attacks because of their fat content is highly dubious and dangerous and unless absolutely confirmed as the cause…they should not be eliminated from the diet nor even slightly reduced.” Fifty years later, with animal fat still not shown to be linked with heart disease and heart attack rates showing no decline in spite of Americans having reduced their consumption of animal fats significantly, Dr. Sandler’s words ring as true as ever. Note: Be sure to check out the index at the end of the transcription. You’ll be amazed by the breadth of subjects Dr. Sandler covered. 1958.