Summary: In this one-of-a-kind discussion of malnutrition and heart health, Dr. Royal Lee describes the characteristic sounds of various heart irregularities as detected by an Acoustic Cardiograph or Endocardiograph. First, he traces the cause of extra heartbeats and fibrillations to a deficiency of factors in the B vitamin complex. He then goes on to describe the connection between a number of other heart abnormalities and deficiencies in nutrients such as vitamins C, F, G, and E2. 1953. Original source unknown.
Summary: If you’ve read anything at all about nutrition, you’ve likely heard of the importance of proper pH balance in the body. But what is meant by proper, and where in the body should one assess acid-alkaline balance? Blood, urine, saliva, gastric juices, intestinal fluids—each of these has its own ideal pH range varying from highly acidic to highly alkaline. Just how does a nutritionist make sense of pH and apply it practically? That’s the subject of this outstanding primer from 1965 by renowned chiropractor Dr. George Goodheart, who presents some of his clinical observations in balancing pH in patients. While “pH” does ultimately refer to the acid-alkaline balance of an individual’s blood, he says, one can assess that value simply be measuring the pH of the saliva, which mirrors blood pH. (Urine pH, on the other hand, does not reflect the pH of the blood.) And contrary to popular belief, he adds, diet alone is seldom sufficient to alter a person’s pH, which is far more dependent on the functioning of the endocrine system and the ability of the body to digest fats than it is on the foods the individual is eating. Dr. Goodheart discusses both chiropractic and nutritional means of addressing these issues while presenting some of the classic symptoms of hyperalkalinity—such as allergies, insomnia, and arthritic pain—as well as those of hyperacidity, including breathlessness, dry skin, and hard stool. By addressing endocrine imbalances and poor fat digestion in the patient, he says, these often mystifying symptoms can be readily resolved. From the Digest of Chiropractic Economics, 1965. Reprinted by the Lee Foundation for Nutritional Research.
Summary: There’s no harm in taking high doses of synthetic vitamins, right? That’s what most people believe anyway. Even many health practitioners think so. Yet early nutrition research showed clearly that ingesting large doses of synthetic, non-food-based supplements (what pass as “vitamins” in today’s world) can have serious consequences on your health. For instance, as Dr. Royal Lee points out in this 1950 article, even a moderate excess of synthetic thiamine (vitamin B1) induced disorders such as herpes zoster, hyperthyroidism, gallstones, and sterility in test subjects, and high doses of synthetic vitamin E caused calcium loss in the bones of test animals—the very opposite of the intended effect. The latter case, Dr. Lee says, illustrates the “little known and highly important” fact that high doses of a synthetic vitamin can cause the verysame symptomsas a deficiencyof that vitamin. Thus long-term use of most any supplement sold today may only make worse the condition it’s being taken for—something to think about your next trip down the vitamin aisle. Published by the Lee Foundation for Nutritional Research, circa 1950.
Summary: A Canadian physician reports on his fascinating animal and human research that led him to conclude that nutritional deficiency is at the root of cancer development. “For some 45 years I have been interested in the study of cancer. I have come to the conclusion that cancer is due to deficient diet, and that, if steps are taken to see that everyone eats the proper food, the disease can be first controlled and finally eliminated.” Discussing his experiments in detail, Dr. Davidson makes a strong case in defense of his hypothesis. Published by the Science Department of the University of Manitoba. Reprint 18, 1943.
Summary: While cholesterol has been demonized by modern medicine, wise health practitioners know that it is, in fact, an essential component for the proper functioning of the human body. In this 1956 article, Dr. Royal Lee describes cholesterol’s vital role as a “sealing compound” in controlling the diffusion of substances across cell and blood vessel walls. Dr. Lee condemns hydrogenated fats and refined vegetable oils in particular for disturbing the normal cholesterol balance in the body, one probable cause of their effect being the massive loss of nutrients—including the fat-soluble vitamins A, D, E, and K and the essential-fatty-acid complex vitamin F—incurred during refining. From Natural Food and Farming, 1956.
Summary: An early warning from a medical doctor about the effects of agrichemicals on the health of livestock and humans. Dr. Biskind cites multiple studies showing that insecticide use and “nutritional defects” combine to significantly increase the incidence of various types of chronic degenerative disease. In a telling disclosure, he also points out that the infamous pesticide DDT was released onto the market “against the advice of investigators who had studied the pharmacology of the compound and found it dangerous for all forms of life.” From the American Journal of Digestive Diseases. Reprint 69, 1953.
Summary: Dr. George Goodheart, the founder of Applied Kinesiology, reports on interpreting urine analysis in relation to nutritional biochemistry. As a bonus Dr. Goodheart provides a brilliant list of eleven factors that influence the amount and distribution of calcium in the body—required reading for any nutrition practitioner. This was the first of more than fifty articles Dr. Goodheart published in the seminal journal the Digest of Chiropractic Economics, 1964. Reprinted by the Lee Foundation for Nutritional Research.
Summary: This article, translated from Japanese, is a rare and important report on studies conducted in Japan in the 1920s on a detoxifying hormone made by the liver called yakriton, a fatty substance that controls the histamine level in the blood. Dr. Royal Lee subsequently made this natural antihistamine and liver decongestant available in the United States under the name Antronex. From the Pediatric Department, Faculty of Medicine, Tohoku Imperial University, Sendai. 1929.
Summary: From a California physician comes this remarkably lucid discussion about pesticides and their use in America. “Under the present laws,” Dr. Knight writes, “any company wishing to use a new chemical in or on food is not required to first consult with the Food and Drug Administration relative to merits or potential harmfulness.” Indeed, he adds, any “partially tested pesticide may be manufactured, advertised, sold, and widely used!” (Sadly, this policy remains true today.) And what about concerned citizens and scientists who had the courage to speak out against America’s mammoth agribusiness and their untested pesticides? “‘Hysterical alarmists’ is the quaint description applied to…those who even suggest that the public is being harmed,” Knight says. Articles like this served as an early warning to America’s homemakers about the chemicalization of the food supply and sowed the seeds of today’s organic-foods movement. From Modern Nutrition magazine. Reprint 86, 1952.
Summary: In this monumental 1952 pamphlet, Dr. Royal Lee argues that arthritis is the direct result of nutrient deficiencies brought about by the overconsumption of cooked and processed foods. Insufficient intake of vitamins A, C, and G; various minerals; and the woefully forgotten Wulzen factor—an “anti-stiffness” agent for joints found in raw sugarcane juice and raw cream—all help contribute to the disease, Dr. Lee writes. (Interestingly, while raw cream was shown to prevent joint stiffness in test animals, pasteurized cream provided no such protection, which may explain why arthritis became epidemic in the USA after food processors began pasteurizing the nation’s milk supply.) Dr. Lee not only shows how these deficiencies lead to the arthritis-inducing conditions of acidosis and toxic bowel, he also delineates precise supplement protocols to reverse the arthritic condition, featuring his famous raw food concentrate formulas Betalco and Minaplex (known today as Betacol and Organically Bound Minerals). Dr. Lee also backs up his ideas with several carefully documented case studies showing how patients reversed crippling cases of arthritis using his protocol. This compilation is a tour de force of nutritional therapy—indispensable for all health practitioners and anyone else interested in restoring wellness through diet. From the Vitamin Products Company, 1952.