The Vitamins in Medicine, Part 1 (Vitamin A and the B Complex)

By Franklin Bicknell, MD, and Frederick Prescott, MD

Summary: Nutrition and medicine have seldom seen eye to eye. Though the discovery of the vitamins in the early twentieth century did cause some physicians to grasp the profound connection between vitamin deficiencies and degenerative disease, medicine as an institution never truly embraced this idea. Ultimately, the American Medical Association declared—in concert with the industrial food industry and the U.S. Food and Drug Administration—that most Americans do not suffer vitamin deficiencies of any consequence. This position, however, contradicts decades of scientific study, as famed natural nutritionist Dr. Royal Lee argued throughout his career. One of the books Dr. Lee cited most often in making his case was the text here, The Vitamins in Medicine, by British physicians Drs. Franklin Bicknell and Frederick Prescott. Backed by over 4500 scientific references, the text sums the totality of scientific knowledge about the vitamins at the time of its publication in the mid-twentieth century. While the book does take some typically medical views of vitamins, e.g., that they are single chemical substances and not synergistic biochemical complexes, as Dr. Lee taught, it nevertheless supports strongly the notion that many, if not most, of our modern ailments stem from partial (or “subclinical”) vitamin deficiencies. “This book not only tells of the ravages caused by ignoring nature’s ways,” Dr. Lee said, “but it also shows us the way to prevent these bodily damages.” In the first part of the text (see link to PDF below), the authors discuss vitamin A as well as the various B vitamins. In Part 2, Bicknell and Franklin go on to address vitamins C, D, E, and K and a host of other vital nutrients. Though the information in this book is over seven decades old, it is still incredibly valuable today, when so few health practitioners actually know what the vitamins do—or what a lack of them can cause. Lee Foundation for Nutritional Research, 1953. Original publisher William Heinemann, London.

Clinical Uses of Small Doses of Insulin

By Samuel M. Beale Jr., MD

Summary: Dr. Samuel Beale Jr. was a practicing physician in the town of Sandwich, Massachusetts, for nearly fifty years, from 1914 to 1964. Spurred by a discovery made early in his career, he applied low doses of insulin therapeutically to a breadth of conditions ranging from high blood pressure, head trauma, and liver disease to syphilis and cancer, all with remarkable success. In this 1937 lecture, Dr. Beale shares clinical observations of his insulin therapy, emphasizing the critical role played by nutrition in his treatments. “The use of insulin should be considered only in conjunction with the securing of a diet complete in all the food essentials, including fats, carbohydrates, proteins, minerals, vitamins, amino acids, and sterols,” he declares, adding that “predisposition to disease appear[s] to be secondary to endocrine deficiencies or imbalances, and these seem associated with dietary deficiencies…” Dr. Beale’s words echo the notion popular among some of nutrition’s greatest pioneers—including Drs. Royal Lee, Weston A. Price, and Sir Robert McCarrison—that endocrine damage resulting from malnutrition is the basic mechanism behind most disease in the modern world. (Dr. Beale attributed much of the nutritional success of his practice to Dr. Lee’s famous raw-food concentrates, as he tells Dr. Lee in this poignant 1962 letter.) From Transactions of the Forty-Third Annual Meeting of the American Laryngological, Rhinological, and Otological Society, Inc., 1937Reprinted by the Lee Foundation for Nutritional Research.

Fat and Its Utilization in Cholesterol Control

By Dr. George Goodheart

SummaryIn 1961 the American Heart Association (AHA) officially endorsed the “diet-heart hypothesis,” the idea that overconsumption of dietary fat increases the risk of heart attack. In particular the AHA condemned saturated fat, a type of fat found primarily in animal foods. Holistic health practitioners balked at the idea of this natural substance causing an unnatural condition such as heart disease and sensibly claimed that, if anything, synthetic fats such as hydrogenated fats and heat-processed plant oils—introduced just prior to the rise of the heart disease epidemic—were likely to blame. These natural healers proved to be prescient, as research in recent decades has shown a correlation between the consumption of hydrogenated fats and heart disease while failing to show such a connection for natural saturated fat. (Ironically, many of the early studies “supporting” the diet-heart hypothesis lumped hydrogenated fats and saturated fat into the same category.) In this article from 1965, famed chiropractor Dr. George Goodheart dispels myths about the diet-heart hypothesis—including the idea that cholesterol is a toxin—and explains why natural fats actually aid proper cholesterol metabolism, not hinder it. He goes on to suggest that overconsumption of refined carbohydrates, not natural fat, is likely the biggest dietary cause of heart disease—a hypothesis explored in scientific detail in the seminal 2007 book Good Calories Bad Calories. From the Digest of Chiropractic Economics, 1965. Lee Foundation for Nutritional Research form VH-1 75. 

Factors Favorable and Unfavorable to Cancer

By Dr. Royal Lee

Summary: In this brief but poignant passage, Dr. Royal Lee observes that cancer tends to develop only in people with a weakened or imbalanced endocrine system. Healthy thyroid function in particular, he says, is critical in defending against the disease. This includes optimizing the effect of the gland’s hormone thyroxine by ensuring adequate levels of vitamin F, a complex of fatty acids that was recognized in the early days of nutrition as an essential nutrient in food but is inexplicably unacknowledged today. While vitamin F works synergistically with thyroxine to help prevent cancer, Dr. Lee says, one substance that should be avoided is anterior pituitary growth hormone, or “human growth hormone” (HGH). This compound, popular among bodybuilders and athletes today for its performance enhancement, is a “most potent stimulator of cancer,” he warns, and any product that might contain it should be categorically avoided in treatment of the illness. Published by the Lee Foundation for Nutritional Research, 1955.

Tragedy and Hype: The Third International Soy Symposium

By Sally Fallon and Mary G. Enig, PhD

Summary: Reflections on the Third International Soy Symposium by two of the most outspoken critics of processed soy products. “Far from being the perfect food,” Fallon and Enig write, “modern soy products contain antinutrients and toxins, and they interfere with the absorption of vitamins and minerals.” The authors also cite the infamous letter of Drs. Dan Sheehan and Daniel Doerge, two members of the FDA’s toxicology department who tried in vain to stop their agency from awarding soy an official health claim. From Nexus Magazine, 2000.

Scientists Protest Soy Approval

By Dr. Daniel Sheehan and Dr. Daniel Doerge

Summary: In this shocking letter, two FDA toxicology experts officially protest their agencys decision to grant soy a health claim in 1999. “We oppose this health claim,” the researchers write, “because there is abundant evidence that some of the isoflavones found in soy…demonstrate toxicity in estrogen-sensitive tissues and in the thyroid.” Effects of such toxicity in animal testing, they add, include breast cancer, thyroiditis, abnormal brain and reproductive development (especially in infants fed soy), goiter, bodily deformities and vascular dementia—just to name a few. Granted, the researchers say, these effects are based on animal testing, but short of testing potential poisons directly on humans, animal tests “are the front line in evaluating toxicity, since they predict, with good accuracy, adverse effects in humans.” Something to think about that next time you opt for that soy-milk latte. From abcnews.com, 1999.

Nutrition and National Health: The Cantor Lectures

By Sir Robert McCarrison, MD

Summary: In this in-depth lecture before the Royal Society of Arts, Dr. Robert McCarrison discusses conclusions and observations of his pioneering research as Britain’s former Director of Research on Nutrition in India and its implications for the health of Britain’s population. “The greatest single factor in the acquisition and maintenance of good health,” he says, “is perfectly constituted [i.e., whole, natural] food.” 1936.

The National Malnutrition

By D.T. Quigley, MD

Summary: Daniel Quigley was a physician at the Nebraska College of Medicine who rose to prominence with the 1929 publication of his book The Conquest of Cancer. Like many doctors of the time, his clinical experience led him to believe that malnutrition—due to the replacement of natural foods with industrial ones—was not only more widespread in America than the medical establishment believed, but that vitamin and mineral deficiencies, more than anything else, were responsible for the exploding rates of degenerative illness throughout the country and world. In 1943, after years of observing the successful application of whole food nutritional therapy in his practice, Dr. Quigley published the following textbook through the Lee Foundation for Nutritional Research. In it he warns Americans to avoid completely white flour, white sugar, and corn syrup, each of the refined products fostering disease by delivering calories but precious few of the micronutrients needed by the body for proper function and fighting infection. For optimal nutrition Dr. Quigley recommends a diet of raw milk, eggs, whole grains, seafood, organ meats, fresh vegetables, yeast, and butter—a prescription of highly nutrient dense foods that makes just as much sense today as it did then, when these substances were known to nutritionists simply as “the protective foods.” Published by the Lee Foundation for Nutritional Research, 1943.