Vegetarianism Explained, Making an Informed Decision


Dr. Natasha Campbell-McBride (Gut and Psychology Syndrome) is back with another deeply researched and thoughtfully written book exploring the intersection of food and health. This time she turns her focus to the value of plant vs. animal foods and how well they each impact our digestion and overall wellbeing. If you’re considering switching to a primarily plant-based diet (or are already on one), this is an essential, science-based read that will arm you with information rather than emotions.

Author: Dr. Natasha Campbell-McBride, M.D.