The Nourishment Mindset


Equal parts culinary intervention, self-health guide, and straight-talking friend, The Nourishment Mindset lays out an evidence-based approach to healing the metabolic dysfunction plaguing America. Along the way, it offers a deeply personal story of heartbreak and redemption, a love letter to food and to France, and a guide to transforming how you think about the very act of eating.

Author: Dixie Huey
Pages: 191

Out of stock