In this brief article from 1940, Dr. Lee presents some of his foundational insights about vitamins, including the fact that all vitamins as they exist in food are “complexes,” or mixtures of biochemically interrelated compounds, and that taking isolated, synthetic vitamin fractions—unaccompanied by the proper interrelated compounds—is inherently dangerous.
This is an audio excerpt from the complete collection An Hour of Dr. Royal Lee: Selected Writings, Vol. I, read by Stephanie Selene Anderson. Available as an MP3 download.
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