Summary: An inspired article by Dr. Lee about the irony of praying to God to overcome disease while ignoring the simple laws of health here on Earth. “Man needs no miraculous intervention to have perfect health and happiness,” he writes, “unless he first commits criminal acts of food adulteration and contamination.” Lee explains that there is “a frightful conspiracy to keep the public in the dark about the devastating, death-dealing effects of modern food counterfeits—the synthetic glucose, the synthetic hydrogenated fats, the refined cereals, the refined breakfast foods, the coal tar dyes and coal tar flavors that ensure acceptance of otherwise tasteless and colorless food frauds which destroy human life to the tune of over a million victims a year.” He adds that heart disease—the leading cause of death then as it is today—is so effectively countered by food therapy that “nine out of ten sufferers can be shown by cardiographic sound recordings to respond favorably within ten minutes to natural food products.” Originally published in Natural Food and Farming, 1955.
Summary: If there are “health food stores” today, what motivated their creation? In this article from the 1956 issue of the National Health Federation Bulletin, Dr. Royal Lee recounts some of the events and decisions that paved the way for the appalling condition of the American diet, showing how the processed-food industry and self-proclaimed public and private health authorities sold the health of the American public down the river and branded all opposition to refined foods as faddists, quacks, and racketeers. No one recites this tale better and with more provable facts than Royal Lee. He was there. Reprint 301, 1956.
Summary: “We shall here confine our discussion to the loss of liberty in connection with the choice of our doctor, and his loss of liberty in the choice of a method of treatment of our ills.” Dr. Royal Lee defends alternatives to medicine and reveals the sinister methods used by organized medicine to entreat the government to squash any competing approaches to health. Dr. Lee wrote this courageous piece after more than 30 years of fighting the corrupt system of the medical/pharmaceutical monopoly, condoned and enforced by governmental agencies. With medicine still enjoying a near monopoly in the minds of the public as the only “legitimate” healing art, this article shows for the historical record how the medical industry unscrupulously secured its place in our society and then entrenched its own definition and self-serving standards of what is science and what is quackery. 1962.
Summary: In March 1957 Modern Nutrition printed the following excerpts from a stunning series of open letters by John Pearmain of the Boston Nutrition Society to Dr. Nathan Pusey, President of Harvard University, regarding “the matter of standards of research under Dr. Frederick Stare,” head of the university’s department of nutrition. Dr. Stare (1911–2002), probably more than any other public figure in U.S. history, was responsible for convincing Americans that sugar and other refined foods are harmless and that whole foods are no more valuable nutritionally than processed ones. “Actually,” he once wrote, “we get as much food value from refined foods that have been enriched as from natural foods, and sometimes more.” Dr. Stare also advised Americans to “eat your [food] additives—they’re good for you” and recommended Coca-Cola as “a healthy between-meals snack.” In the following excerpts, Mr. Pearmain questions the reasons for Dr. Stare’s pronouncements, suggesting it was not the weight of scientific evidence that underlay them but rather the financial might of his department’s funders, which comprised some of the country’s largest food processing companies (including, yes, Coca-Cola) as well as major chemical and drug interests. While these links were carefully kept from the public during Dr. Stare’s lifetime, recently they have begun to come to light, most notably in the 2016 exposé “Sugar Industry and Coronary Heart Disease” in the Journal of the American Medical Association Internal Medicine. The investigation pieces a paper trail from the Sugar Research Foundation—an industrial benefactor of Harvard’s nutrition department whose advisory board Dr. Stare served on—to research published by Harvard investigators intentionally obscuring evidence against sugar in the causation of heart disease. While the news of influence peddling at America’s most prestigious university came as a shock to many readers, Harvard’s “sugar scandal” is merely the tip of an iceberg of dubious activity by Dr. Stare and his department, as the following letters show. Included after the excerpts is some fascinating commentary by Dr. Royal Lee, a leading proponent of natural food nutrition during the 1950s and strong critic of Dr. Stare. From Modern Nutrition, 1957. Reprinted by the Lee Foundation for Nutritional Research.