Get self-health education, nutrition resources, and a FREE copy of A Terrible Ten: Health Foods That Ain't ebook.
Fall is here, and winter isn’t far behind. We’re pulling out sweaters, watching the days get shorter, and making the usual adjustments that come with the season. Meanwhile, our bodies […]
29
Oct
Oct
Stand up straight. Tighten your core. Pull your shoulders back. Engage your abs. Sound familiar? We’ve spent our whole lives being told how to stand, sit, move, and strengthen our […]
22
Oct
Oct
I work in information security. Most of my job is reading a confident claim and then checking what the evidence says. So when I kept running into the line that […]
15
Oct
Oct
If you’ve been hoping for a chance to revisit Back to School for Doctors 2025, or wishing you could have attended the event in Loveland, Colorado, the wait is over. […]
08
Oct
Oct
Nutrition, Innate Intelligence, and the Making of a Healthy Life Healthy choices made today become healthy actions—actions based on the principles our bodies were innately created to live by. Our […]
Mark Anderson Nutrition Training Reviews
Never Stop Learning:
A Back-to-School Look Through the Webinar Wednesday Archives
30
Sep
Sep
We are home from another Back to School for Doctors™ and, as usual, there is a lot to unpack. There are the notebooks full of things we want to look […]
24
Sep
Sep
Navigating the so-called “health” industry has always been confusing. What is true? What actually helps? And what is simply the latest trend or fix someone is trying to sell us? […]
16
Sep
Sep
Walk into almost any modern grocery store and the word “tea” usually brings to mind something simple: a tea bag, hot water, and a few minutes of steeping. However, teas […]
10
Sep
Sep
If you’ve been told you’re “MTHFR positive,” you may have also been told you need methylated B vitamins, special supplements, or an entirely new health protocol. But is that genetic […]
03
Sep
Sep
This article draws on first-person stories submitted by readers whose mothers, grandmothers, and great-grandmothers lived through the Great Depression. Learn what daily life looked like for the women who kept […]
Mark Anderson Nutrition Training Reviews
Back to the Fundamentals:
What Holds the Physiology Together
27
Aug
Aug
We were rewatching some of Mark’s presentations recently. Familiar material from different years. The more we watched, the more something odd started happening. The subjects do not appear to have […]
20
Aug
Aug
Aristotle the great researcher, philosopher, and innately Enlighted teacher stated, “To be ignorant of motion is to be ignorant of nature.” We see many great examples of movement in all […]
13
Aug
Aug
Long before “real food” became part of the national conversation, nutrition pioneers such as Dr. Royal Lee, Dr. Weston A. Price, and Dr. Francis Pottenger Jr. were asking important questions […]
06
Aug
Aug
It all begins with a choice, and we choose our best choice because of knowledge. The great president Theodore Roosevelt stated, “The first essential…is knowledge of the facts.” We all […]
29
Jul
Jul
Why? Which? With What? Curds and whey. They are a real thing! We have all heard about Little Miss Muffet “…eating her curds and whey.” Who knew I would write […]
23
Jul
Jul
The life of the world is water, H2O, aqua, and my new favorite, “Adam’s Ale.” We have an abundant selection of “water” these days. So many bottled waters all touting […]
16
Jul
Jul
Every summer, the same advice comes back around with the heat. Drink more water. Stay out of the sun. Replace your electrolytes. Rest when you need to. It’s all sound […]
09
Jul
Jul
Walk down the oil aisle of almost any grocery store, and you will find shelves of bottles promising to be “light,” “pure,” or “heart healthy.” Most of them have something […]
02
Jul
Jul
This Fourth of July feels different. As our nation celebrates 250 years since the signing of the Declaration of Independence, we’re reminded that freedom is never simply inherited. Every generation […]
25
Jun
Jun
Are you considering getting chickens? With so may uncertainties in the world, many people are considering starting their own flock of laying hens. We’ve been keeping chickens for over 10 […]