Author Archives: Dixie Huey

Your Terroir:
Viewing Metabolic Health Through the Lens of Fine Wine

The human body is an entity to behold: an intricately complex miracle filled with intrigue and mystery; a being beautifully designed to develop and age for decades before it expires. It contains a genetic code whose epigenetic expression can be altered given environmental inputs. And a soul filled with innumerable gifts. Which means it’s a […]

An In-Depth Conversation with Author Dixie Huey

Welcome to the latest installment of our Selene River Press practitioner interviews. In this interview author Dixie Huey delves into the inspiration and importance of The Nourishment Mindset. In my conversation with Dixie, we discuss the evidence-based approach to healing the metabolic dysfunction plaguing America. We explore the deep health benefits to an often lost […]

Health Washing:
Big Food Marketing Tricks & Traps

Eating single-ingredient, real, whole foods is one of the best things we can do for ourselves. Doing so naturally means avoiding ultra-processed food-like products, which are always a combination of inflammatory seed oils, sugar, denatured grains, preservatives, and fillers. According to Dr. Robert Lustig, author of Metabolical: The Lure and the Lies of Processed Food, […]

Forgetting the Pleasures of the Table:
The Missing Piece of the Metabolic Health Puzzle

Once upon a time in America, families sat down at the table to eat together. Their meals were home-cooked, prepared with real, whole foods, and often locally harvested or sourced. They spoke of things like “three squares” and “supper time,” and they didn’t need to use the word “homemade” because everything was. In fact, most […]