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“Keto macros” is one of the most buzz-worthy terms thrown around the keto community. From “hitting your keto macros” and “staying within your macros” to “fitting your macros” and “finding […]
Author Archives: Sofia Norton
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Here’s the straightforward answer: the keto diet can help manage diabetes by helping to normalize uncontrolled blood sugar levels through reduced carbohydrate intake. But how does keto work? What is […]