Category Archives: Historical Archives

Historical Archives

Saving Your Face

By Fred Miller, DDS

Summary: Another article from pioneering dentist Fred Miller. The title is a metaphor for keeping your teeth healthy throughout life through proper nutrition. “I make it a flat statement of fact,” he writes, “that, with the few exceptions that must always be allowed for, there is no good reason why a man should not take to his grave with him the vital teeth he now has in his mouth.” Originally published by Esquire in 1941, this is a republished version from 1955 that appeared in the newsletter Natural Food and Farming, the official publication of the Natural Food Associates.

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Historical Archives

Royal Lee, DDS: The Father of Natural Vitamins

By Dr. David Morris

Summary: “One of the intellectual giants who contributed to our contemporary high standard of living and knowledge of human nutrition was Dr. Royal Lee,” writes Dr. David Morris in this excellent biography of the twenty century’s foremost natural nutritionist. “Even though his name is known to only a small number of Americans,” Morris adds, “Dr. Lee was a researcher, inventor, scientist, scholar, statesman, businessman and philanthropist of the first order.” Indeed. From the Weston A. Price Foundation, 2000.

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Historical Archives

Refined Sugar: Its Use and Misuse

By Harold Lee Snow, MD

Summary: “Excessive use of of refined sugar in the United States has become a serious nutritional problem.” You might think these words were uttered by some holistic nutritionist of today, but they are actually the first sentence of this remarkable article from 1948 by physician Harold Snow. Backed by 56 peer-reviewed references, Dr. Snow discusses in detail many of the seen and unseen dangers of refined sugar that have been criminally ignored for decades. Rashes, infections and allergies in children; arthritis, neuritis, and rheumatism; digestive dysfunction; hyperinsulinism; acidosis; and acne are just a few of the dangers of sugar identified by science, Snow says. “If one can avoid eating refined sugar,” he concludes, “one can expect more vibrant health, and a longer life with greater freedom from some of the acute and chronic diseases and complaints which many modern doctors are unable to diagnose or to treat successfully.” From The Improvement Era magazine. Reprint 126, 1948.

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Historical Archives

Public Health Aspects of the New Insecticides

By Morton S. Biskind, MD

Summary: An early warning from a medical doctor about the effects of agrichemicals on the health of livestock and humans. Dr. Biskind cites multiple studies showing that insecticide use and “nutritional defects” combine to significantly increase the incidence of various types of chronic degenerative disease. In a telling disclosure, he also points out that the infamous pesticide DDT was released onto the market “against the advice of investigators who had studied the pharmacology of the compound and found it dangerous for all forms of life.” From the American Journal of Digestive Diseases. Reprint 69, 1953.

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Historical Archives

Protest Against Persecution of the Health Movement by the Food and Drug Administration

By Karl B. Lutz, Attorney

Summary: A landmark letter of protest to the U.S. Congress against the U.S. Food and Drug Administration’s blatant persecution of natural health practices in the United States. First, attorney Karl Lutz outlines some basic tenets of whole food nutrition—principles championed, ironically, by the first head of the FDA, Dr. Harvey Wiley, back in the early 1900s—such as the need to grow foods in mineral-rich soil, to process such foods as minimally as possible, and to keep them free of potentially harmful foreign substances. By 1963, when this letter was written, these principles had been thoroughly abandoned by the FDA, Lutz declares. In fact, he says, the agency had become the very opposite of what Dr. Wiley had envisioned for it. Instead of protecting natural foods and natural food therapies, the FDA had colluded with industrial food processors and institutional medicine to work against whole food nutrition by actively persecuting, prosecuting, and intimidating professionals promoting natural nutritional approaches to health. Lutz singles out the 1939 case of the FDA against Dr. Royal Lee as particularly egregious. “I have examined the records of that suit, and in my opinion as a lawyer with some knowledge of biochemistry, it was one of the greatest miscarriages of justice I have ever seen.” This document is a forerunner, by over a decade, of massive petitioning of Congress for relief from the pharma-medical cartel monopoly, whose agenda in healthcare was—and still is—preferentially enforced by the agencies of the U.S. government. National Health Federation, 1963. Lee Foundation for Nutritional Research reprint 8-63.

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Historical Archives

Portfolio of Reprints for the Doctor [Table of Contents]

By the Lee Foundation for Nutritional Research

Summary: The Lee Foundation for Nutritional Research, founded by Dr. Royal Lee, offered the public hundreds of reprints of articles, books, and lectures from nutrition researchers worldwide as well as original articles by Dr. Lee himself. These works, available for less than the cost of their printing, were bound into three separate portfolios intended for 1) the doctor 2) the homemaker and 3) the farmer and agriculturist. The list here shows the documents in the doctor portfolio, with original prices for the portfolio and individual articles shown for posterity. 1965.

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Historical Archives

Nutrition and National Health: The Cantor Lectures

By Sir Robert McCarrison, MD

Summary: In this in-depth lecture before the Royal Society of Arts, Dr. Robert McCarrison discusses conclusions and observations of his pioneering research as Britain’s former Director of Research on Nutrition in India and its implications for the health of Britain’s population. “The greatest single factor in the acquisition and maintenance of good health,” he says, “is perfectly constituted [i.e., whole, natural] food.” 1936.

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Historical Archives

Nutrition and Health

By Sir Robert McCarrison, MD

Summary: Dr. Robert McCarrison, the famed British nutrition researcher knighted for his work in India (which culminated in the classic reference Studies in Deficiency Disease), gives a lecture to London schoolchildren about diet and nutrition. He recounts his famous rat-feeding studies mimicking the diets of differing populations in India and, based on the results of his studies, gives his prescription for a basic healthful diet: freshly milled grains, raw milk and milk products, legumes, fresh vegetables, fruit, eggs, and meat. Reprint 43, 1937.

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Historical Archives

No Pure-Food Action Now

By Harvey W. Wiley, MD

Summary: In 1906 the United States Congress passed the country’s first federal “truth in labeling” law, the Pure Food and Drug Act. Among the provisions of the landmark legislation was the prohibition of any food preservative or other additive that could be injurious to consumers. Charged with determining the safety of those food additives was the U.S. Bureau of Chemistry, a division within the Department of Agriculture (USDA) that would later become the U.S. Food and Drug Administration (FDA). The head of the bureau, Dr. Harvey Wiley, adopted a “better safe than sorry” policy, banning any additive that showed a possibility of causing harm. Dr. Wiley’s approach immediately earned him enemies within the food manufacturing industry, which used its influence in the government to circumvent the bureau’s rulings and eventually oust its chief. In 1925 Dr. Wiley struck back, publishing a letter to President Calvin Coolidge in which he admonished the government for its complicity in bypassing the food law and allowing potentially dangerous additives into America’s food supply. After the president demanded an explanation from the USDA, Dr. Wiley wrote the following letter expressing his profound disappointment in the department’s position, which opened the floodgates to a stream of questionable substances in America’s foods that continues to flow to this day. Following Dr. Wiley’s letter are several advertisements for popular foods of the time, showing just how early industrial food processors had infiltrated the nation’s food supply. From Good Housekeeping, 1926.

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Historical Archives

New Light on the Biological Role of Vitamin E

By Herbert M. Evans

Summary: In 1922 biologists Herbert Evans and Katharine Bishop discovered that rats deprived of a certain fat-soluble substance in their diet failed to reproduce. Thanks to this research, the substance—later named vitamin E—was known initially as “the antisterility vitamin.” In subsequent years, however, researchers would discover that vitamin E is responsible for much more than fertility, its deficiency leading to muscular and neural dystrophies in various species of animals, particularly in the young. In this lecture from 1939, Dr. Evans discusses both his own research and that of others into vitamin E’s critical role in the health of muscle and nerves, adding that while a certain minimal amount of the vitamin may ward of full-blown degeneration, there are likely effects of partial inadequacy as well, such as slowed growth. While today medicine has nebulously reduced the function of vitamin E to that of an antioxidant, Dr. Evans’s discussion speaks to a role much more immediately involved in the physiology of the body. Indeed, he notes, when scientists fed rabbits a diet deficient in vitamin E but supplemented with a known antioxidant, the animals “developed the [same] dystrophy and succumbed in the usual way.” From Journal of the Mount Sinai Hospital, 1939. Lee Foundation for Nutritional Research reprint 56.

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Historical Archives

A New Fat-Soluble Dietary Factor

By Walter C. Russell

Summary: One of the great mysteries of early nutritional research was the identity of a certain fat-soluble substance shown by Dr. Rosalind Wulzen to prevent irregular calcification of the tissues. Dr. Wulzen first observed the effects of a deficiency of this factor in experiments she was conducting on guinea pigs, whose wrists stiffened as a result of a lack of the substance. Upon feeding the animals some fresh raw cream, she found that the animals’ wrists returned to normal—the calcification having reversed—and she thus named the substance the “anti-stiffness factor,” though in many circles it became known simply as the Wulzen factor. The following excerpt from Stanford University’s Annual Review of Biochemistry for 1944 introduces readers to this “new fat-soluble factor,” the precise identity of which remains debated to this day. (Dr. Royal Lee proposed that the Wulzen factor was none other than Dr. Weston Price’s famous “Activator X.”) One fact about the Wulzen factor remains unequivocal, however: while raw cream and milk ridded Dr. Wulzen’s guinea pigs of their calcification stiffness, pasteurized cream and milk did not, as the investigator herself reported on several occasions. This fact should give anyone studying nutrition pause about what we think we know about milk, given that virtually all studies of it over the past seventy-five years or so have been on pasteurized versions. (To learn more about the nutritional differences between raw and pasteurized milk, see “Abstracts on the Effect of Pasteurization on the Nutritional Value of Milk.”) From the Annual Review of Biochemistry, 1944. Lee Foundation for Nutritional Research reprint 127.

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Historical Archives

Narrative of an Investigation Concerning an Ancient Medicinal Remedy [Comfrey] and Its Modern Utilities

By Charles J. MacAlister, MD

Summary: Comfrey (Symphytum officinale) is one of the most highly regarded herbs in the world, and this 1936 book—republished in its entirety in 1955 by the Lee Foundation—is a treasure trove of knowledge about its use. Author Dr. C.J. MacAlister discusses his study and application of the herb; its unique phytochemical, allantoin; and its effect on cancer. Along the way, he draws on historical uses, contemporary studies, and personal observations with respect to therapies using this ancient plant. Includes an appendix by Dr. A.W. Titherley on the chemical structure of comfrey. Originally published by John Bale, Sons & Danielson, Ltd, 1936. Republished by the Lee Foundation for Nutritional Research, 1955.

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Historical Archives

Modern Miracle Men

By Rex Beach

Summary: A fascinating document from the U.S. Senate that originally appeared in Cosmopolitan magazine. Beach describes the work of Dr. Charles Northen, whom he credits as the first person to show conclusively that mineral-deficient soils produce nutrient-deficient food plants, which in turn lead to nutrient deficiencies in the livestock and humans that eat them. A historically significant record of the decline of America’s soils, nutrition, and health. Reprint 109, 1936.

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Historical Archives

Biography: Sir Robert McCarrison

Author unknown

Summary: Before there was Weston A. Price, there was Sir Robert McCarrison. In the first decades of the twentieth century, this British doctor and officer conducted some of the greatest initial investigations into the effect of diet on health. Studying different subpopulations in India, McCarrison showed that most of the diseases incurred by each population were a result of diet, specifically a diet of processed foods—a result that would later be echoed by Dr. Price’s famous worldwide investigation into traditional versus processed-food diets. Like Dr. Price, Dr. McCarrison bemoaned the disease-causing effects of foods such as refined sugar and flour, and he emphasized the extreme importance of choosing natural foods, including natural fats, over processed ones. In this short biographical sketch, he is quoted, “I know of nothing so potent in maintaining good health in laboratory animals as perfectly constituted food [and] I know of nothing so potent in producing ill health as improperly constituted food. This too is the experience of stockbreeders. Is man an exception to a rule so universally applied to the higher animals?” You can read McCarrison’s landmark 1921 book, Studies in Deficiency Disease—reprinted in its entirety by the Lee Foundation for Nutritional Research in 1945—in these archives. Multiple original sources.

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Historical Archives

Maintenance Nutrition in the Pigeon and Its Relation to Heart Block

By Cyrill William Carter

Summary: An important article about one of the critical B complex vitamins that got lost in the rush to synthesize nutrients. Vitamin B4 is a vitamer of the B complex that promotes proper nerve impulse transmission, yet it is not recognized as an essential nutrient by modern science. In the report Oxford researcher Cyrill William Carter notes that in pigeons suffering heart block who had been fed a diet devoid of natural vitamin B complex, supplementation with vitamins B1 and B2 failed to resolve the problem. When supplementation was switched to a yeast extract, which naturally contained the then-unknown B4 vitamer in addition to vitamers B1 and B2, the heart block was resolved. Oxford University scientists worked for over a decade to resolve the relationship between vitamin B4 and vitamin B1. From the Biochemical Journal, 1934. Lee Foundation for Nutritional Research reprint 3.

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Historical Archives

Letter to the People of San Diego About Water Fluoridation

By Dr. Royal Lee

Summary: In a time before fluoridation of water was commonplace, Dr. Royal Lee was a leading opponent of such dangerous “mass medication,” as he put it. In this open letter to the citizens of San Diego, Dr. Lee calls on residents to stop this “treatment by force” with a poison they would otherwise never tolerate in their food supply. Dr. Lee identifies processed foods, deficient in vitamins and minerals, as the real culprit behind tooth decay and points out that ironically the very food processors who created the cavity problem in America are the ones pushing water fluoridation on municipalities throughout the country. Circa 1952.

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Historical Archives

Letter to the Directors of the American Academy of Nutrition

By Dr. Royal Lee

Summary: Dr. Royal Lee, writing on behalf of the Lee Foundation for Nutritional Research, urges the directors of the American Academy of Nutrition to adopt an official code of principles. Among the principles he suggests are addressing head on controversial subjects such as the pasteurization of milk and fluoridation of water as well as actively countering the trend toward “counterfeit foods” such as corn syrup (glucose), hydrogenated foods, and artificial colors. This is Dr. Lee’s public policy in a nutshell. The Lee Foundation for Nutritional Research, 1957.

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Historical Archives

Why Milk Pasteurization? The Harvest Is a Barren One

By Jean Bullitt Darlington

Summary: Part II of a two-part series examining the myths and politics of milk pasteurization. In this article, Darlington reviews the efforts of the U.S. Public Health Service to strong arm communities throughout the country to adopt pasteurization, and he also examines closely the nature of milk production, pointing out that with the technology and equipment available at the time, safe raw-milk production was not just feasible but preferable. “Pasteurization is destructive of many of the essential nutritional values in milk. The only possible defense that could ever have been offered for [it],” the author concludes, “is that it did act as a temporary expedient pending the acquisition of more knowledge of methods ensuring a safe and clean supply.” With even better methods available today, the prohibition in many states of the sale of raw milk speaks less to public safety and more to the commercial dominance of the pasteurized milk industry. From The Rural New Yorker. Reprint 28-B, 1947.

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