Tag Archives: GAPS recipes

Spice Cake to Live For!
Gluten-Free, Grain-Free, GAPS!

A long time ago—more than 20 years—I gave up wheat and gluten for health reasons. A few years later, I discovered the work of Weston A. Price and how using traditional cooking techniques such as lacto-fermentation can make food more easily digested by the body. My next level of learning was how I could use […]

The BEST Gluten-Free, Grain-Free, Sugar-Free GAPS Chocolate Cake!

Everyone loves chocolate cake. (Well, nearly everyone.) I created this recipe one evening after dinner, when my husband said that he’d love a piece of chocolate cake. I told him to give me about an hour, and he’d have one! We’ve been eating GAPS-style at my house for years now. And for a few years […]