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What is a weed anyway? A weed is defined as “a valueless plant growing wild.” (I am not sure that any plant is “valueless,” but that may be a conversation […]
Tag Archives: GAPS diet
15
May
May
A long time ago—more than 20 years—I gave up wheat and gluten for health reasons. A few years later, I discovered the work of Weston A. Price and how using […]
24
Jan
Jan
Coconut. Coconut milk. Coconut cream. Coconut oil. Coconut butter. These can all be great alternatives to dairy, providing healthy saturated fats and immune-boosting lauric and caprylic acids. They are all […]
20
Dec
Dec
Following the GAPS (Gut and Psychology Syndrome) diet at home can be challenging enough, but come the holidays even the most experienced GAPS cooks can be stretched to the limits. […]
12
Dec
Dec
Frightened of the GAPS Diet? Too complicated? Have no fear—it’s easier than you think! When people tell me they have symptoms that just won’t heal, I always bring up the […]
06
Dec
Dec
Everyone loves chocolate cake. (Well, nearly everyone.) I created this recipe one evening after dinner, when my husband said that he’d love a piece of chocolate cake. I told him […]