Why are we talking about AI on the Selene River Press blog? What does this have to do with holistic nutrition resources? Soon enough AI tools will be built into most search engines, browsers, phones, you name it— and being able to discern accurate information in those circumstances requires AI literacy so you know what […]
25
Apr
Apr
Meal planning is practically a part-time job. Between finding recipes, predicting cravings, building out the menu, outlining the ingredients, remembering what’s on your shelves and in your fridge, and then actually going shopping to between 2-3 different shops to find the best stuff… there’s nothing worse than plating up the meal only to have a […]
18
Apr
Apr
“Our choices at the market define our approach to eating.” – Stephanie Selene Anderson. In an era where health and sustainability are paramount, venturing beyond the grocery store unveils a world of vibrant, nourishing food options. Inspired by Anderson’s Put Your Money Where Your Mouth Is, this guide illuminates paths to fresh, organic foods that […]
11
Apr
Apr
Last week I needed to pick up a prescription from the pharmacy. My husband was home. I occasionally adore him, so I asked him if he needed anything. “Body Fortress,” he replied. “Vanilla.” That’s when I realized my mistake. To ask my husband if he needs anything from the store is to risk losing many […]
04
Apr
Apr
Hello and happy spring! Spring is such a wonderful time of year full of new life, fresh colors, wonderous rain, relaxing weather and the ever-so-popular spring cleaning. But have you ever thought of spring cleaning your body? What a perfect way to embrace the new season after all those bundled-up hibernation months of winter. I’m […]
21
Mar
Mar
Hello again! My last post focused on the KISS method for child health, and today I want to expand on that concept for ourselves. In the spirit of simplicity, I’m back with more tips to help you weave health and happiness seamlessly into your daily routine. So, let’s keep the ball rolling with some straightforward, […]
14
Mar
Mar
Hello everyone! Although this video was originally recorded in February for Heart Health Awareness month, I wanted to spread it through March as well since heart health should always be top of mind. As we embrace the month of love, let’s also highlight an equally important aspect that often doesn’t get enough attention: heart health […]
07
Mar
Mar
This past month of February, we celebrated Black History Month in the United States. As chiropractors, we have the great honor to celebrate our heritage from D.D. Palmer and his first patient, Harvey Lillard. Harvey Lillard, an African American, operated a janitorial service in the Ryan Building in Davenport, Iowa. When, in September 1895, D.D. […]
22
Feb
Feb
In thinking about my post for today I remembered a line I heard in some movie somewhere. I don’t remember the context, but I clearly can hear the character stating, “Keep it simple, stupid.” What an intriguing concept! In my effort to find the origins of this phrase, I learned that it comes from the […]
15
Feb
Feb
My daily life is part of the ‘paw’some world of canine companionship where wagging tails and wet noses reign supreme! I’ve always had a deep love of animals, dogs being at the top of the totem pole. My four fur babies aren’t just pets; they’re bona fide members of my family. I’ve always preached that […]
01
Feb
Feb
Welcome back, health-conscious friends! Today our series, inspired by Stephanie Selene Anderson’s Put Your Money Where Your Mouth Is!, focuses on the transformative power of whole foods. Beyond just tweaking our diets, this journey is about rethinking our entire approach to food – from the way we shop to the way we savor each meal. […]
25
Jan
Jan
Dr. Keppel demonstrates various 1-3 minute tests you can do in your office to assess nutrition and adjustment needs. Dr. Keppel demonstrates the 2 point muscle testing method in the video demo below. This video should be watched after Static 2 Pointing. The Static 2 Pointing video should be viewed before the Supplement Muscle Testing […]
18
Jan
Jan
A Special Note for Holistic Health Practitioners To our dedicated nutritionists, chiropractors, dietitians, and holistic medicine practitioners, this series is for you and your patients. Use these posts as a resource to inspire and guide those under your care toward healthier choices. Happy New Year, friends and fellow wellness seekers! As we welcome a fresh […]
11
Jan
Jan
Dr. Keppel demonstrates various 1-3 minute tests you can do in your office to assess nutrition and adjustment needs. The “Indicator muscle” is the basis for MRA muscle testing. When you have an “intact” and you contact a reflex, now the muscle response changes. That change indicates that there is disruption of the neuro-physiology, which […]
28
Dec
Dec
Dr. Keppel demonstrates various 1-3 minute tests you can do in your office to assess nutrition and adjustment needs. Dr. Keppel demonstrates the hidden reflex test to try when other tests are not providing answers. See the quick two minute demonstration video below.
14
Dec
Dec
Hey everyone, it’s Danielle again with Selene River Press. For my product review today, I wanted to take a minute and demonstrate some of the awesome digital products that we offer at SRP. From our homepage under our shop, we have some great e-learnings that you can click on. I wanted to highlight some of […]
Demo Videos, Dr. Lowell Keppel
A Keppel Demo Minutes of MRA Reflex Testing:
Hiatal Hernia & Rib Torque
30
Nov
Nov
Dr. Keppel demonstrates various 1-3 minute tests you can do in your office to assess nutrition and adjustment needs. This is the hiatal hernia or GERD area. It’s a very common problem! Always check for this on when the patient presents with any stomach issues. The nutritional support for the hiatal hernia is Zypan for […]
23
Nov
Nov
Dr. Keppel demonstrates various 1-3 minute tests you can do in your office to assess nutrition and adjustment needs. This is a very simple and quick test that should be done on a regular basis in the office, about every month or two. The test shows what nutritional needs your patient has based on diet […]
16
Nov
Nov
Hey everyone, it’s Danielle again from Selene River Press. For my product review, I want to talk about Real Food: What to Eat and Why by Nina Planck. I love this book. Throughout my years with SRP, I have learned so much about the truth of holistic nutrition, whole food nutrition, why organic really does […]
Demo Videos, Dr. Lowell Keppel
A Keppel Demo Minutes of MRA Reflex Testing:
Static 2 Pointing & Supplement Muscle Testing
09
Nov
Nov
Dr. Keppel demonstrates various 1-3 minute tests you can do in your office to assess nutrition and adjustment needs. Dr. Keppel demonstrates two important testing methods below. The Static 2 Pointing video should be viewed before the Supplement Muscle Testing video as it lays the foundation and rational for the supplement muscle testing video. Static […]