Author Archives: Dr. Michael Dority

Radically Rooted in Health and Wellness

Back when I was in chiropractic college, I remember the day in pathology class (the study of sickness) when my instructor held up a pot with a beautiful, colorful, vibrant, wonderfully scented flower. It filled our classroom with a sweet and pleasant aroma. Our instructor talked about the secret part of the plant. He explained […]

Solved by Walking: Simple Steps to Health


In our modern life, have modern men and women lost touch with—or just forgotten—what our long-dead bipedaling ancestors inherently knew about the benefits of walking? When was the last time we were inspired to read books and essays with titles such as Reveries of the Solitary Walker, In Praise of Walking, or Foot Notes; or, […]

Proteins, Hormones, Fats, and Children

Parents with child

Every cell, tissue, gland, bone, and organ in your body is made from protein. Without protein, you cannot repair and rebuild these vital body parts. Processed grains, cereals, breads, chips, and sugary foods provide nothing but a quick burst of energy and calories to burn. These sugary and starchy foods have no protein components whatsoever […]

What’s In Your Baby’s Food?

Sacajawea was a Shoshone Native American who lived between the years of 1788–1812. She was married at the age of 13 and became a mother at the age of 17. Less than two months after the birth of her son, she set off in 1805 to guide the Lewis and Clark expedition, trekking over 3,700 […]