Selene River Press 2025 Blog Highlights

Super Summer Refresher! And good for your gut!

Looking for the perfect summer refresher? Tired of “same old, same old”? Look no further! Here is a refreshing beverage sure to quench your thirst. When you are sweating in the summer heat, your body [...]

The Truth About Hydration:
Why Your Water Quality Matters More Than You Think!

Come with me and you’ll see we’re in a world of chronic dehydration. According to the lay press and somebody I spoke to this morning, 75% of Americans are chronically dehydrated. And the important thing [...]

When Laughter Meets Loss:
What Mrs. Doubtfire Reminded Me About Brain Health

We were watching Mrs. Doubtfire with the kids last night. It’s one of those comfort movies that never gets old—Robin Williams in full costume chaos, voices bouncing everywhere, and those perfectly timed one-liners. The kids [...]

Shape Your Face

Several years ago I worked on an e-learning video for Selene River Press called Shape Your Face by a former bodybuilder named Tom Hagerty. The goal is pretty straightforward: Tom leads you through a set [...]

Good to Know:
Why Are Kids’ Heath Issues on the Rise?

Have you ever stopped to wonder why our children are getting sicker and having more serious health issues than children a generation ago? Or for that matter, one, three, or even five generations ago? In [...]