Cooking Techniques for the Gut and Psychology Syndrome Diet, Part II: Culturing Dairy

$9.95$12.00

Please Note: These spiral-bound books are perfect for those who need a lighter, easier-to-handle format for use while cooking.

All four parts of Monica’s Cooking Techniques for the Gut and Psychology Syndrome Diet books, plus additional new material, are now available in one book: The Complete Cooking Techniques for the GAPS Diet in a perfect-bound softcover format.

Using nonclinical language all readers can understand, chef, author, and teacher Monica Corrado continues to unravel the myths and misconceptions people bring to the Gut and Psychology Syndrome diet. Where the first book in her series examined the important differences between meat stock and bone broth, this time the author turns the spotlight on dairy. Even if you have dairy sensitivities or allergies, this easy-to-understand, step-by-step guide will show how to successfully implement a range of nutritious cultured dairy products back into your diet.

Author: Monica Corrado, MA, CNC, CGP

Pages: 54

Available in EPUB, Kindle, PDF, and Publisher’s Printout editions.

Check out Monica’s entire Cooking Techniques series:
– Part I: Meat Stock and Bone Broth
– Part II: Culturing Dairy
– Part III: Lacto-Fermentation
– Part IV: Nuts, Seeds, Beans, and Grains
– Bundle: Parts I, II, III, and IV
– Complete Book: The Complete Cooking Techniques for the GAPS Diet

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