In this forward-thinking commentary on preventive healthcare, Dr. Lee delineates the ways in which vitamin complexes ensure the health of workers. Vitamin A complex, for instance, helps maintain the integrity of mucous membranes and thus prevents infection and lost man hours. Vitamin B complex keeps the nerves and heart functioning properly; vitamin C complex promotes stamina by optimizing the oxygen-carrying capacity of the blood; vitamin D complex prevents cramps, irritability, and bone-calcium loss; and so on. From Let’s Live magazine, 1958.
This is an audio excerpt from An Hour of Dr. Royal Lee: Selected Writings, Vol. I, read by Stephanie Selene Anderson. Available as an MP3 download.