Tag Archives: food labels

The False Sense of Security Behind Food Label Math

When you’re first starting out on your self-health journey, chances are pretty good that one of your first moves will be to start noticing food labels at your local market. You’ll want to make sure there are zero grams of this and “all” of that, so you keep a keen eye out for those things. […]

The Meaning Behind That Label

As I stroll through the aisles at my local market, I see more and more products with the Non-GMO Project label. This made me wonder exactly what it means. Does it imply that the product is also organic? What determines whether a product can display this label on its packaging? Not wanting to be a food […]