Tag Archives: natural remedies

Natural Ways to Relieve Symptoms of Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) affects between 10–15% of the population, making it one of the most common digestive issues people experience around the world. Symptoms of IBS include abdominal or stomach pain, cramping, gas, bloating, constipation, diarrhea, nausea, indigestion, and heartburn. Although all of us may experience some of these symptoms on occasion, people with…

Ready, Set, Grow! The Medicinal Side of Allium Sativum

Forgive me for being a little sneaky in an effort to get you to click on this particular blog post. Hopefully, my trick of using the Latin name for one of the most potent medicinal foods known got your attention! (Smile) Why is it so urgent that we talk about Allium sativum right now? Well,…

20 Essential Herbal Tea Recipes: Tasty Blends for Health & Comfort

Herbal teas are reaching an astounding following throughout every corner of our little planet! Yes, more and more of us are buying expensive boxed teas, and we’re giving or receiving them as gift sets for all kinds of occasions. One of the biggest trends now is growing fresh herbs, many of which are uniquely suited…