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The coronavirus outbreak caught us all off guard. No one was prepared for what 2020 had in store for us, including how it’s affected not only our work but also […]
Tag Archives: holistic health
15
Oct
Oct
As October is the start of cold weather for a good portion of the country, I’ve been getting requests from readers asking how to avoid that annoying winter cold. (And […]
01
Oct
Oct
I write about nutrition and cook with many different foods. Sometimes, food still brings about new and beautiful discoveries. I researched microgreens for my latest cooking ventures, and I was […]
07
May
May
Who among us wouldn’t want to look more youthful or have a more beautiful smile? Well, maybe I’ve found a bit of the fountain of youth, and you can too […]
26
Mar
Mar
It’s been great hearing from practitioners, friends, and staff during our quarantine. They’ve sent me emails containing bits of humor and intelligence that you might find useful, so I’m sending […]
24
Mar
Mar
For twenty years the entire raw milk community has been preaching about the immune system benefits of raw milk and raw dairy products. The FDA and CDC has suppressed us. […]
19
Mar
Mar
For years, that boogey man cholesterol has been convincing many of us to never eat eggs, especially yolks. This phenomenon carries on even after many studies have come out assuring […]
18
Mar
Mar
Reprinted with permission from author David Kolowski, DC. Original post found here. The news is flooded with stories about the coronavirus, along with plenty of misinformation coming from social media […]
06
Mar
Mar
You will love this five-minute ABC News piece on Localish. Modern technology matched with pastures and the whole goodness of nature makes a great story. Raw milk is the first food of life for […]
06
Mar
Mar
In this day and age of instant gratification, the art of truly nourishing our bodies has been lost. Rather than looking to food for its honest purpose—providing the fuel our […]
05
Mar
Mar
When all is said and done, everything in the universe is energy. Even a seemingly dead old rock emanates its own energy! There is not a single thing I have […]
28
Feb
Feb
There are large, well-designed, peer-reviewed studies published in EU scientific journals showing that consumption of raw milk prevents colds. Colds are viruses! Every year the cold or flu virus is […]
20
Feb
Feb
I recently read an article about a beautiful young girl who honored her father by having 90 percent of her body tattooed! It was quite a sight to see her […]
06
Feb
Feb
In the words of Samuel Butler, “Life is one long process of getting tired.” Maybe Mr. Butler was experiencing unexplained fatigue when he wrote his famous quote. This phenomenon is […]
04
Feb
Feb
Many of us think we should only spend time on our hobbies once we’ve taken care of everything else (you know, the important stuff). After you get the house clean […]
21
Jan
Jan
All day long we’re standing, sitting, and moving as we go about doing all the things our lives require of us. Then, at the end of the day, we flop […]
10
Jan
Jan
As I’ve stated before, we need to do the following to stay healthy: move well, sleep well, eat well, and think well. This principle is loosely borrowed from Dr. James […]
16
Dec
Dec
With a focus on proper spinal function, chiropractic care ensures that your nervous system communicates as it should. The brain continuously talks to the body through the spinal cord (which […]
13
Dec
Dec
We’ve all been there—the fever, the sinus drainage, the congestion, the aches and pains. But nobody wants to be sick! Darn those nasty germs…it’s all their fault! Or is it? […]
22
Mar
Mar
Among health, wellness, and medical communities, CBD (cannabidiol) is in the limelight these days—and deservedly so. For openers, in mid-2018 the FDA approved Epidiolex, a CBD-based oral solution that treats […]