Cooking Techniques for the Gut and Psychology Syndrome Diet, Part II: Culturing Dairy



Using nonclinical language all readers can understand, chef, author, and teacher Monica Corrado continues to unravel the myths and misconceptions people bring to the Gut and Psychology Syndrome diet. Where the first book in her series examined the important differences between meat stock and bone broth, this time the author turns the spotlight on dairy. Even if you have dairy sensitivities or allergies, this easy-to-understand, step-by-step guide will show how to successfully implement a range of nutritious cultured dairy products back into your diet. This spiral-bound edition is perfect for those who need a light, easy-to-handle format for use while cooking.

All four books in Monica’s Cooking Techniques series, plus additional new material, are now gathered in The Complete Cooking Techniques for the GAPS Diet, 2nd edition, available in spiral-bound, pdf, or ebook editions.

Author: Monica Corrado