This handy booklet is a convenient and quick way to get a crash course on whole food nutrition. You’ll also get an introduction to Weston A. Price, the dentist whose studies of indigenous people inspired the creation of the Weston A. Price Foundation. You’ll learn all about the health benefits of traditional diets and saturated fats, plus you’ll receive a convenient list of dietary guidelines and dangers.
“What’s Wrong With Politically Correct Nutrition” explains and debunks modern dietary misconceptions, showing a comparison of traditional and modern diets. In this guide, nutrition myths are quickly and briefly debunked and clarified. Small enough to fit in a purse or pocket, Principles of Healthy Diets gives you the foundation you need to build a healthy diet. Once you start taking advantage of this inexpensive little resource, you’ll no doubt return to it again and again.