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We’re well into the second month of 2019, a reasonable point to look back and assess any health goals we set for the year. It’s a great time to congratulate […]
Tag Archives: healthy recipes
30
Jan
Jan
Even though I’ve never been a staunch Valentine’s Day enthusiast—believing instead in exhibiting my adoration for those I care for every day of the year—I have still always relished sharing […]
23
Jan
Jan
Many moons ago, eight years to be exact, my entire life as I knew it changed. I remember it vividly—we were in the midst of a lovely snow storm; I […]
16
Jan
Jan
Crock Pots and slow cookers came to the table a long time ago. They have a history, and I know you’ve used and loved one or the other. Now the […]
10
Jan
Jan
Ask Chef Phyllis: You’d never guess that one of the most frequently asked holiday questions people ask me (and also the second most asked question of all, right after ideas […]
09
Jan
Jan
I rely on eggs a lot for a quick and nutrient-dense protein source. They’re one of my all-time favorite foods: delicious, packed with tons of high-quality vitamins and fats, and […]
02
Jan
Jan
Homemade and Healthy in a Hurry I don’t really do New Year’s “Resolutions.” They’re vague, usually ignore the many steps needed for completion, and don’t really come with any sort […]
28
Dec
Dec
Ask Chef Phyllis: I was at a class (kind of a party) where you were teaching cheese-making. I didn’t think about it until now, but you made dinner for the […]
What’s Cooking at SRP?
Seared Sea Scallops in Bubbly Butter Sauce: Ringing-in a Scrumptiously Festive New Year
26
Dec
Dec
The last twelve months have been so full of big happenings for me, it’s hard to believe it all fit into one year! Some events were terribly challenging: strings of […]
19
Dec
Dec
An original take on a traditional Italian cheesecake. I’ve always been a fan of cheesecake—at least, the more familiar American-style, made with cream cheese and a graham cracker crust. The […]
14
Dec
Dec
Ask Chef Phyllis: It was interesting to see other bread recipes on your website. I love bread, and I liked the recipe for Portuguese sweet bread, which is famous in […]
12
Dec
Dec
Anyone who’s been reading my blog over the years knows I hold a distinct fondness for lamb. It’s a sentimental thing for me, and a main staple of the island […]
07
Dec
Dec
Ask Chef Phyllis At Christmastime, I make a huge three-cheese, three-meat lasagna. I admit that it’s a lot of work to prepare, but when all done, it’s done. Put it […]
29
Nov
Nov
The description of a new TV show says, “Friendship isn’t a big thing, it’s a million little things.” Well…yes. You can say the same thing about a life, and a […]
28
Nov
Nov
Fool-proof tricks for juicy chicken breast, every time I sure am enjoying the slow-down of the season this year. Last fall, I barely had a chance to breathe in that […]
07
Nov
Nov
I’ve been writing this blog for years now, and it recently dawned on me that I’ve never shared my recipe for one of the most quintessential dishes of Thanksgiving: pumpkin […]
31
Oct
Oct
An upscaled version of a familiar classic, perfect for your holiday table. Once Halloween passes and we hit that first week in November, my mind shifts gears from fall wind-down […]
24
Oct
Oct
Rice pudding will always hold a special place in my heart. I loved to prepare it as a child. I’d always ask my mum to make extra basmati rice for […]
17
Oct
Oct
Last week, I was seeking inspiration for dinner. The weather had changed a bit. After months of hot and dry days, it was crisp and cool, and I couldn’t shake […]
What’s Cooking at SRP?
Blackened Steak Bites with Buttermilk Blue Cheese Dip: Healthy Snacking with a Probiotic Punch
10
Oct
Oct
Now that the equinox has passed, fall is officially in full swing. And with that, so is football season. I’ve never been much of a sport spectator, and I don’t […]