Tag Archives: whole food nutrition

The Vanilla Queen:
An Entrepreneur Par Excellence

I recently wrote a fun blog post titled “Baking Better Cookies” in which I offered some healthier cookie recipes for my readers. Many (if not all of them) called for […]

Self-Health Habit #10:
Eliminate Refined Sugar and Artificial Sweeteners

It’s impossible to talk about healthy habits without talking about the destructive nature of refined sugar. And if you think you’re off the hook because you switched to artificial sweeteners, […]

The Quest for Superior Nutrition: Our Desperate Need for Whole Food Supplementation

It’s a certain truth that dynamite comes in small packages. I want to discuss just such a shot of dynamite in the form of a powerful, 52-page booklet that was […]

The CSA and the Fickle Consumer- Part 1

Reprinted with permission from author, Rebecca Thistelthwaite, and LocalHarvest. I have written about community-supported agriculture (CSAs) before and so haveprevious writers at LocalHarvest. CSA farming is truly at the core of what LocalHarvest […]

Dying to Be Beautiful: Yes, Your Cosmetics Might Kill You!

A shocking statistic: In his book Dying to Be Beautiful, Peter Lamas cites a statistic from the National Cancer Institute estimating that 20 percent of cases of non-Hodgkin’s lymphoma among […]