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These days, most people agree that yogurt is a health food, if only for the probiotics—or beneficial bacteria—it contains. However, the yogurt at the supermarket may not deliver the health […]
Category Archives: Simply Being Well
01
Oct
Oct
What part of the “gut” leaks? And leaks what into where? “Gut” is a catchall term for just about any part of the digestive tract beyond the esophagus. For our […]
27
Aug
Aug
From the beginning of time—or at least since man discovered fire and our ancestor hunters came on the scene—humans all over the world have been boiling bones to glean their […]