As a writer of all things healthy, it was my distinct pleasure to find a great new business that has decided to make their home base right here in my […]
Tag Archives: raw milk
Ask Chef Phyllis What can you tell me about whipping cream that I’ve already opened and has been in my fridge a little past its “best use” date? In this […]
For twenty years the entire raw milk community has been preaching about the immune system benefits of raw milk and raw dairy products. The FDA and CDC has suppressed us. […]
I think it is important to see what is really happening in the real world of conscious people who know the critical importance of a healthy immune system and the […]
You will love this five-minute ABC News piece on Localish. Modern technology matched with pastures and the whole goodness of nature makes a great story. Raw milk is the first food of life for […]
There are large, well-designed, peer-reviewed studies published in EU scientific journals showing that consumption of raw milk prevents colds. Colds are viruses! Every year the cold or flu virus is […]
I suppose that the majority of my readers would shamelessly admit that they’ve enjoyed many, many milkshakes in their lifetime. I too am guilty. (Smile) As a matter of fact, […]
Imagine preparing your family a slow cooked masterpiece on a cold winter’s night. Or whipping up your first batch of homemade kefir, yogurt, butter, or cheese come a leisurely weekend […]
A while back, I wrote a blog post titled “Hard Times Are a Comin” about the importance of being somewhat prepared in the event of a short term local or […]
My sense is that we can now find more information on raw milk than at any other time in our history thanks to Sally Fallon Morrell of the Weston A. […]
I have great news, folks! According to my Celebrate Everything calendar, April 12 is National Grilled Cheese Sandwich Day. Celebrating this classic sandwich, which doubles as a major comfort food, […]
Way back in 1939, Weston A. Price documented the link between diet and mental health in his groundbreaking book Nutrition and Physical Degeneration. His work still holds true to this […]
Did you know that dairy-free does not need to be a life sentence? Read on to learn why! People all over America are going dairy-free. Children, adults, teens, and even […]
What should you consider when it comes to your dairy intake? These days, it seems there’s lot of confusion around dairy. On the one hand, the Office of Disease Prevention […]
Sound like a superfood? It is! But what is kefir (pronounced ke-fir)? Originating from the north Caucasus Mountains, located between the Black Sea and the Caspian Sea, kefir is a […]
You can’t buy real sour cream in the United States—but read on for an easy, homemade option. Sour cream is not available in the United States. Real sour cream, that […]
These days, most people agree that yogurt is a health food, if only for the probiotics—or beneficial bacteria—it contains. However, the yogurt at the supermarket may not deliver the health […]
The battle for raw milk is on! Bills to legalize or expand raw milk sales are pending in thirteen state legislatures. Is your state on the list? Find out at […]
In a social climate where truth depends on what the meaning of the word “is” is, is it strange that some “raw” milk cheeses sold in Whole Foods and other […]
Autumn is just around the corner, and while I look forward to brisk morning walks and nights snuggled up with a good book, I am equally sad when the reality […]
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