Pre-Order: Cooking Techniques for the Gut and Psychology Syndrome Diet Part III: Lacto-Fermentation


This product is currently in pre-order and will be launched on 9/1/2018 or sooner.

The third volume in Monica Corrado’s Cooking Techniques series is an informational powerhouse of a book. This time the focus is on gut-healthy lacto-ferments: what they are, why you need them, how to make them, and so much more. Whether your goal is to introduce these healthy foods into your diet, use them as a fundamental part of the GAPS healing protocol, or enjoy your own homemade beet kvass, veggie medley, and sauerkraut (to name a few), Cooking Techniques III has the goods.

Author: Monica Corrado
Pages: 64

Author: Monica Corrado, MA, CNC, CGP
Currently Available in PDF format. Coming soon: EPUB, Kindle, and Publisher’s Printout editions.


Check out Monica’s entire Cooking Techniques series:
– Part 1: Meat Stock and Bone Broth
– Part 2: Culturing Dairy
– Part 3: Lacto-Fermentation
– Bundle: Parts 1, 2, and 3