These protein-packed treats make a quick and easy breakfast or snack when you’re on the go. The filling can be customized to suit your tastes and what you have on […]
Tag Archives: whole food nutrition
Sally Fallon Morell is the keynote speaker for LocalFest 2013 in Pinedale, Wyoming. She will be speaking on May 18th at the Pinedale Library on the topic, “Nourishing Traditional Diets: The […]
This delicious soup wears many hats. It is warm and comforting on a cold, snowy day but light enough to enjoy on a balmy summer evening. It has a rustic […]
Add some raw potato to that smoothie? “One of the enzymes found in raw potatoes is phosphatase,” wrote Dr. Royal Lee in a 1958 article in Let’s Live Magazine, “which promotes assimilation of […]
Most store-bought salad dressings, even organic ones, contain highly refined, highly inflammatory seed or vegetable oils as well as added sugar and other nasty processed bits. Use this wholesome, whole-food […]
They can be taught! Michael Pollan is an amazing speaker who through his own curiosity has enlightened the world as to where the food we eat comes from…and whether it […]
The secret to great scrambled eggs isn’t adding cream or milk or water. It’s heat. By thoroughly preheating the pan, you can create a delectable breakfast with nothing more than […]
Daily we are hit with commercials and articles—fear tactics—that make us question everything we put in our mouth. “Fat Is Bad!” “Fat Is Good!” “Low Carb! “No, High Carb!” The […]