Author Archives: Heather Wilkinson

You may have heard of the Gut and Psychology Syndrome (GAPS) healing protocol. You may even be one of the many people who’ve benefited from it. Or perhaps you’re in the third category: the small but important subset of people who could benefit from GAPS, but avoid it because of their sensitivity to dairy products. […]

If you’re reading this blog post, you probably understand a thing or two about proper nutrition, and you definitely know what’s up at the grocery store. No white bread or soda for you. No corn syrup or GMOs. And no junk food, ever. When you get home and start carefully unloading your canvas tote, you […]

What, exactly, is muscle testing? If you’re a practitioner, now is a great time to find out. Available as a 3-DVD set or as on-demand videos, Dr. Lowell Keppel’s “Muscle Response Analysis: Seminar & Workshop” walks you through the deceptively simple process that can greatly improve your level of communication and quality care. It costs […]

Throbbing. Aching. Pounding. The words we use to describe a headache are almost unpleasant enough to bring a headache on. But in reality, most of us don’t understand why we get headaches, let alone how to prevent them. In this, as in so many things, knowledge is power. If you could only pinpoint the source […]

Some practitioners always seem to be on the lookout, forever seeking new ways to integrate the best nutritional formulas into their practice. If that sounds familiar, we have a new tool for you. The “Nutrition Affiliated with Organs, Glands, and Tissues Chart” is a straightforward, practical guide that cross-references 45 different organs, glands, and tissues […]

While your first-aid kit is good for the occasional scrape or sunburn, that tube of antibiotic ointment is pretty much useless when it comes to allergies, heartburn, or bloating. In fact, there’s a host of maladies that are best addressed with high quality, food-based nutritional supplements rather than adhesive pads and tweezers. Now families have […]

If you’re reading this, you probably know more than most that something is wrong. Too many of us are getting sick, living in poor health, suffering from disease, and even dying before our time—for no good reason. We just forgot how to eat. The truth of this has been known for decades, and it’s been […]

What if we told you that the nutritional debacle of the modern American diet was predicted—with frightening accuracy—more than half a century ago? Would you file it under Oh well and get on with your day? Or, after you picked your jaw up off the floor, would you demand to know why those warnings were […]

If you or someone you care for is on the Gut and Psychology Syndrome (GAPS) diet, you could be dealing with a problem that you don’t even know about. The result could be a slower recovery, aggravated symptoms, or other unhealthy consequences. But don’t worry—chef, teacher, and author Monica Corrado is here to fix it. […]

Nourishing Traditions—part cookbook, part phenomenon—inspired half a million people to return to the wisdom of traditional human diets and start eating healthfully again. The Nourishing Traditions Book of Baby and Child Care gave pregnant mothers, as well as moms with newborns and children, a comprehensive guide to valuable holistic nutrition and advice on everything from […]

Selene River Press presents new CDs from two big names in the fields of herbal medicine and veterinarian practice: Lee Carroll, BSc, BHSc (WHM), and Dr. Tom Cameron, DVM. As a leading member of the MediHerb team for over 20 years, Lee Carroll bolsters his unique insights into the clinical application of evidence-based herbal medicine […]