Category Archives: Guest Bloggers

Have you heard of the raw dog food diet? It offers more benefits than most dog-owners realize, but it also presents some challenges to consider before deciding if a raw diet is the right option for your furry friend. Below is a review of kibble vs. raw food and some pros and cons of a […]

Cold laser therapy uses a low-temperature laser to help relieve pain and restore mobility in joints. It is commonly used in rehabilitation programs and by osteopaths to improve the functionality of the muscles, circulatory, and lymphatic systems. This treatment is best for people with back or neck pain because it effectively relieves discomfort caused by […]

I adopted Snuggles, my Redtick Coonhound-Labrador mix from a shelter run by the Palm Valley Animal Society in Edinburg, Texas. When he was brought in as a stray, he was only about 50 pounds, underweight, and facing the following issues: 1. A severely injured and infected right front paw. There was a diagonal slice running […]

It’s been a while since I’ve written about my gardening adventures—and I have plenty to update! The theme of my last two gardening posts was about if gardening is worth it, in terms of effort, time, and money. My conclusion was a resounding yes! Now, a few years and one move later, my knowledge has […]

“The Craven” a Poem by Dr. David Kolowski Written in the rhyme scheme of Edgar Allan Poe’s, “The Raven.” Once upon a midnight wired, as I lay there sick and tired Over many a half-filled bottles of prescriptions on the floor. While I ached to just be dreaming, holding back a muffled screaming My cell […]

To all our wonderful readers out there who support small farms and organic agriculture, we wish you a very happy 4th of July. As we strive for holistic independence and food freedom in our country, we recognize that this goal can only be made possible in an independent, free republic. Despite whatever political or civil […]

“You are what you eat.” We’ve heard this old saying many times throughout our lives. But did you know that eating well isn’t just about your physical health? It’s about your mental health as well. It’s true! Eating healthy food is a must for good mental wellbeing. A diet of unhealthy foods doesn’t fill you […]

At times, life can be chaotic or joyful. However, if the chaos seems never-ending and you are continuously nervous and worried, you may be experiencing early signs of anxiety. Unfortunately, we still don’t have a clear understanding into the exact causes of anxiety. It may be caused by traumatic life experiences, hereditary factors, other prevailing […]

No matter how tough we think we are, most of us will likely experience an event that triggers some form of depression during our lifetime. Fortunately, studies on the link between sleep and depression have shown that good sleep habits can greatly improve mood and brain chemistry, and I’m happy to say that you can […]

Though proper posture is something that is easy to take for granted, many physical ailments can be due to the way we stand, sit, and even sleep. The infographic featured in this blog post is a guide from ScripHessco that dives into just how important proper posture is for your overall health. Among other things, […]

Ah, the olfactory pleasures that the holidays bring! Sweet, spicy cinnamon and clove. Fresh, invigorating peppermint. Pungent, earthy pine. These are a few of my favorite things. I also love the aroma of freshly cut grass and the ocean’s briny perfume. Our sense of smell is primal and is strongly tied to memory and emotion. […]